The Home Workout Plan - How to Master Squats in 30 Days
Date added: 01.05.2023 :52:08
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Description material
pdf | 1.4 MB | English | Isbn: 1539371980 | Author: Roberts, Dale L. | Year: 2016
Description:
Transform Your Body.
With This One Simple Yet Effective Exercise...
Squats!
But how do you do squats properly?
And what are the best steps for beginners?
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Enter The Home Workout Plan: How to Master Squats in 30 Days !
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In this short fitness guide, you'll get:
Over 12 simple ways to squat
Over 33 pictures with demonstrations
Info on the fitness tool you absolutely need
A reliable & customizable 30-day workout plan
Brief & straightforward instructions of each exercise
Squat exercises ideal for most anyone including beginners
Helpful guidelines & tips to get the most from your workouts
And, much more!
Build and maintain a stronger lower body.
With one of the best workouts for legs.
Order It Now!
Category:Sports Health & Safety, Quick Workouts, Aerobics
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