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The Home Workout Plan - How to Master Squats in 30 Days

Author: AD-TEAM
Date added: 01.05.2023 :52:08
Views: 14
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Description material

The Home Workout Plan - How to Master Squats in 30 Days


pdf | 1.4 MB | English | Isbn:‎ 1539371980 | Author: Roberts, Dale L. | Year: 2016


Description:

Transform Your Body.

With This One Simple Yet Effective Exercise...

Squats!
But how do you do squats properly?
And what are the best steps for beginners?
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Enter The Home Workout Plan: How to Master Squats in 30 Days !
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In this short fitness guide, you'll get:

  • Over 12 simple ways to squat
  • Over 33 pictures with demonstrations
  • Info on the fitness tool you absolutely need
  • A reliable & customizable 30-day workout plan
  • Brief & straightforward instructions of each exercise
  • Squat exercises ideal for most anyone including beginners
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more!

    Build and maintain a stronger lower body.
    With one of the best workouts for legs.

    Order It Now!


  • Category:Sports Health & Safety, Quick Workouts, Aerobics
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