Kalarippayattu warm up exercises Part II

Files Included :

2 About Training.mp4 (37.26 MB)
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4 About Kachakettu.mp4 (55.2 MB)
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1 Introduction.mp4 (15.89 MB)
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2 Ner-Kaal (Leg work 1).mp4 (42.73 MB)
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3 Thirichu-Kaal (Leg work 2).mp4 (61.06 MB)
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4 Veethu-Kaal (Leg work 3).mp4 (54.2 MB)
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5 Kon-Kaal (Leg work 4).mp4 (49.47 MB)
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6 Iruthi-Kaal (Leg work 5).mp4 (46.74 MB)
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7 Malarnnu-Thirichu -Iruthi-Kaal (Leg work 6).mp4 (174.6 MB)
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10 Sarpa-Vadivu the Serpent Posture.mp4 (101.04 MB)
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2 Introduction-Vadivukal.mp4 (36.55 MB)
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3 Gaja-Vadivu the Elephant Posture.mp4 (59.06 MB)
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4 Simha-Vadivu the Lion Posture.mp4 (27.1 MB)
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5 Aswa-Vadivu the Hourse Posture.mp4 (47.65 MB)
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6 Kukkuda-Vadivu the Wild Cockerel Posture.mp4 (69.51 MB)
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7 Varaha-Vadivu the Wild Bore Posture.mp4 (49.36 MB)
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8 Mayoora-Vadivu the Peacock Posture.mp4 (56.49 MB)
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9 Matsya-Vadivu the Fish Posture.mp4 (59.46 MB)
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