Mastering Mindfulness A Journey to Inner Peace Wellbeing

Files Included :

1 - Mindfulness 101 The Basics.mp4 (134.12 MB)
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2 - Benefits of Mindfulness.mp4 (44 MB)
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3 - Advanced Mindfulness Techniques.mp4 (100.23 MB)
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4 - Mindfulness in Daily Life.mp4 (126.9 MB)
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5 - Mindfulness in Relationships Connecting with Each Other.mp4 (137.34 MB)
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6 - Overcoming Obstacles to Mindfulness.mp4 (72.38 MB)
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7 - Final Thoughts.mp4 (60.44 MB)
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