Udemy - The Art of Mindfulness (2023)

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Files Included :

001 Introduction.mp4 (78.21 MB)
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001 The Five Senses Meditation.mp4 (54.09 MB)
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001 Paint a Picture (with Words) Meditation.mp4 (27.86 MB)
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001 Color BathBody Scan Meditation.mp4 (17.17 MB)
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001 Stream of Consciousness Meditation.mp4 (56.44 MB)
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001 I Wonder Meditation.mp4 (43.46 MB)
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001 Thank You Video.mp4 (81.97 MB)
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001 The Art of Mindfulness in Action.mp4 (90.2 MB)
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002 The Art of Mindfulness at the Museum.mp4 (181.11 MB)
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