1 - Introduction.mp4 (207.21 MB) MP4 2 - What is Narcissism and Narcissistic Personality Disorder.mp4 (50.25 MB) MP4 27 - The Stages of Grief and Loss after Narcissistic Abuse.mp4 (42.24 MB) MP4 28 - The Importance of No Contact and Boundaries with a Narcissist.mp4 (35.33 MB) MP4 29 - The Legal and Financial Issues of Divorcing a Narcissist.mp4 (34.78 MB) MP4 30 - The Role of Therapy and Support Groups in Healing from Narcissistic Abuse.mp4 (44.78 MB) MP4 31 - The Resources and Tools for Survivors of Narcissistic Abuse.mp4 (37.41 MB) MP4 32 - What is Healing and Recovery from Narcissistic Abuse.mp4 (49.73 MB) MP4 33 - The Principles and Practices of SelfCare and SelfCompassion.mp4 (47.96 MB) MP4 34 - The Process and Techniques of Emotional Regulation and Release.mp4 (51.77 MB) MP4 35 - The Skills and Habits of Mindfulness and Meditation.mp4 (48.31 MB) MP4 36 - The Methods and Exercises of Cognitive Restructuring and Positive Affirmations.mp4 (47.38 MB) MP4 3 - The Narcissistic Spectrum and Types of Narcissists.mp4 (10.29 MB) MP4 4 - Overt grandiose narcissists.mp4 (18.48 MB) MP4 5 - Covert vulnerable narcissists.mp4 (8.19 MB) MP4 6 - Antagonistic narcissists.mp4 (7.44 MB) MP4 7 - Communal narcissists.mp4 (16.21 MB) MP4 8 - Malignant narcissists.mp4 (13.77 MB) MP4 37 - The Concepts and Strategies of TraumaInformed Therapy and EMDR.mp4 (51.72 MB) MP4 38 - The Benefits and Applications of Journaling and Expressive Writing.mp4 (35.41 MB) MP4 39 - The Role and Functions of Creativity and Art Therapy.mp4 (34.1 MB) MP4 40 - The Importance and Sources of Social Support and Connection.mp4 (36.3 MB) MP4 41 - The Factors and Elements of Healthy Communication and Assertiveness.mp4 (43.29 MB) MP4 42 - The Steps and Tips for Rebuilding Your SelfEsteem and Confidence.mp4 (34.28 MB) MP4 43 - The Goals and Plans for Rediscovering Your Identity and Purpose.mp4 (37.24 MB) MP4 44 - The Opportunities and Challenges of Dating after Narcissistic Abuse.mp4 (33.53 MB) MP4 45 - The Signs and Qualities of Healthy Relationships and Partnerships.mp4 (38.16 MB) MP4 46 - The Meaning and Ways of Finding Happiness and Joy after Narcissistic Abuse.mp4 (36.48 MB) MP4 10 - Physical Health Effects.mp4 (14.19 MB) MP4 11 - Spiritual Health Effects.mp4 (20.12 MB) MP4 9 - Mental Health Effects.mp4 (28.89 MB) MP4 47 - What is Codependency and How Does It Relate to Narcissistic Abuse.mp4 (49.85 MB) MP4 48 - The Origins and Causes of Codependency in Childhood Trauma and Attachment Styles.mp4 (35.65 MB) MP4 49 - The Patterns and Behaviors of Codependency in Relationships.mp4 (38.17 MB) MP4 50 - The Roles and Archetypes of Codependency in the Drama Triangle.mp4 (27.37 MB) MP4 51 - The Symptoms and Effects of Codependency on Your Mental Health and Wellbeing.mp4 (30.98 MB) MP4 52 - The Core Beliefs and Assumptions of Codependency that Fuel Your SelfSabotage.mp4 (26.6 MB) MP4 53 - The Coping Mechanisms and Defense Mechanisms of Codependency that Keep You Stuck.mp4 (28.45 MB) MP4 54 - The Pitfalls and Traps of Codependency that Prevent You from Healing.mp4 (33.44 MB) MP4 55 - The Myths and Misunderstandings about Codependency that Need to Be Debunked.mp4 (29.84 MB) MP4 56 - The Steps and Stages of Breaking Free from Codependency.mp4 (34.99 MB) MP4 12 - The Red Flags and Warning Signs of Narcissistic Abuse.mp4 (10.16 MB) MP4 13 - Excessive Need for Admiration and Validation.mp4 (9.22 MB) MP4 14 - Lack of Empathy and Emotional Support.mp4 (8.65 MB) MP4 15 - Manipulative and Controlling Behavior.mp4 (8.28 MB) MP4 16 - Gaslighting and Undermining Your Reality.mp4 (8.49 MB) MP4 17 - Inability to Take Responsibility for Their Actions.mp4 (8.65 MB) MP4 18 - Excessive Jealousy and Possessiveness.mp4 (9.72 MB) MP4 19 - Constant Criticism and Belittling.mp4 (8.1 MB) MP4 20 - Using Guilt and Shame to Manipulate.mp4 (10.81 MB) MP4 21 - Cruelty Without Remorse.mp4 (14.31 MB) MP4 57 - The Principles and Practices of SelfLove and SelfRespect.mp4 (36.34 MB) MP4 58 - The Process and Techniques of Inner Child Healing and Reparenting.mp4 (39.63 MB) MP4 59 - The Skills and Habits of Emotional Literacy and Intelligence.mp4 (33.9 MB) MP4 60 - The Methods and Exercises of Setting and Enforcing Healthy Boundaries.mp4 (47.14 MB) MP4 61 - The Cognitive Distortions and Biases of CPTSD that Keep You Stuck.mp4 (66.41 MB) MP4 62 - The Emotional Regulation and Expression Skills of CPTSD that Help You Heal.mp4 (41.9 MB) MP4 63 - The SelfCompassion and SelfCare Practices of CPTSD that Help You Heal.mp4 (40.09 MB) MP4 64 - The Cognitive Restructuring Cognitive Processing Practices of CPTSD that Help.mp4 (89.41 MB) MP4 65 - The Trauma and Creativity Practices of CPTSD that Help You Heal.mp4 (66.86 MB) MP4 66 - The Mindfulness and SelfCompassion Practices of CPTSD that Help You Heal.mp4 (65.21 MB) MP4 22 - The Common Tactics and Strategies of Narcissistic Manipulation.mp4 (58.26 MB) MP4 67 - The Trauma Recovery and Resilience Practices of CPTSD that Help You Heal.mp4 (81.02 MB) MP4 68 - The Trauma and Spirituality Practices of CPTSD that Help You Heal.mp4 (59.59 MB) MP4 69 - The Patterns and Behaviors of CPTSD in Relationships.mp4 (57.36 MB) MP4 71 - Affirmations.mp4 (235.08 MB) MP4 23 - The Roles and Dynamics of the Narcissistic Family System.mp4 (53.91 MB) MP4 24 - The Covert and Overt Forms of Narcissistic Abuse.mp4 (34.93 MB) MP4 25 - The Myths and Misconceptions about Narcissistic Abuse.mp4 (29.45 MB) MP4 26 - The Challenges and Barriers to Leaving a Narcissistic Relationship.mp4 (43.19 MB) MP4