300 Hours Yoga Teacher Training Part 1 Yoga Alliance

Download Now


Files Included :

1 - IMPORTANT Message by the Founders.mp4 (39.89 MB)
MP4
2 - PLEASE Watch This.mp4 (28.97 MB)
MP4
3 - Disclaimer of the Course.mp4 (19.96 MB)
MP4
57 - Introduction of Puranas The Ancient Scriptures.mp4 (39.32 MB)
MP4
58 - Types of Puranas.mp4 (37.56 MB)
MP4
59 - Introduction of Sadhana Chatushtaya.mp4 (43.71 MB)
MP4
60 - Viveka First Pillar.mp4 (64.6 MB)
MP4
61 - Vairagya Second Pillar.mp4 (61.26 MB)
MP4
62 - Shat Sampatti Third Pillar.mp4 (145.62 MB)
MP4
63 - Mumukshutva Fourth Pillar.mp4 (41.47 MB)
MP4
64 - Introduction of Shad Darshanas.mp4 (45.56 MB)
MP4
65 - Nyaya Darshana.mp4 (27.17 MB)
MP4
66 - Vaisheshika Darshana.mp4 (55.78 MB)
MP4
67 - Samkhya Darshana.mp4 (50.1 MB)
MP4
68 - Yoga Darshana.mp4 (43.03 MB)
MP4
69 - Purva Mimamsa.mp4 (33.26 MB)
MP4
70 - Uttara Mimamsa.mp4 (44.14 MB)
MP4
71 - Correlation between the Shad Darshanas.mp4 (59.01 MB)
MP4
72 - Introduction of Antahkarana.mp4 (79.08 MB)
MP4
73 - Mind Manas Man.mp4 (74.55 MB)
MP4
74 - Intellect Buddhi.mp4 (57.35 MB)
MP4
75 - Chitta Consciousness Memory.mp4 (62.19 MB)
MP4
76 - Ego Ahamkara.mp4 (53.55 MB)
MP4
77 - Introduction of Indriyas Instruments of the Soul.mp4 (60.07 MB)
MP4
78 - Jnana Indriyas Organs of Perception and Knowledge.mp4 (61.61 MB)
MP4
79 - Karma Indriyas Organs of Action.mp4 (50.85 MB)
MP4
80 - Ubhaya Indriyas Both Sensory Motor Organs Mind.mp4 (54.86 MB)
MP4
81 - Relationship between Indriyas Senses and Yoga.mp4 (136.62 MB)
MP4
82 - Patience and Acceptance.mp4 (40.11 MB)
MP4
83 - Balance between KindnessLoving and Strictness.mp4 (32.46 MB)
MP4
84 - Degree of Surrender.mp4 (39.13 MB)
MP4
85 - Feeling of Empathy.mp4 (44.47 MB)
MP4
86 - Respect for each other the Universe.mp4 (37.84 MB)
MP4
87 - Understanding the needs.mp4 (43.37 MB)
MP4
88 - Growing together.mp4 (34.9 MB)
MP4
89 - Setting the Key Boundaries.mp4 (25.55 MB)
MP4
90 - Confidentiality Sharing Information.mp4 (41.18 MB)
MP4
91 - Introduction of the Chitta Bhumis.mp4 (70.65 MB)
MP4
92 - Kshipta Chitta Bhumi.mp4 (70.71 MB)
MP4
93 - Mudha Chitta Bhumi.mp4 (46.05 MB)
MP4
94 - Vikshipta Chitta Bhumi.mp4 (65.55 MB)
MP4
95 - Ekagra Chitta Bhumi.mp4 (31.21 MB)
MP4
96 - Nirodha Chitta Bhumi.mp4 (62.27 MB)
MP4
97 - Hatha Yoga Explained.mp4 (84 MB)
MP4
98 - Badhaka Tattva Factors affecting Progress in Yoga Hatha Yoga Pradipika.mp4 (96.9 MB)
MP4
99 - Sadhaka Tattva Factors Facilitating Progress in Yoga Hatha Yoga Pradipika.mp4 (132.38 MB)
MP4
100 - Introduction of the Trigunas.mp4 (42.89 MB)
MP4
101 - Sattva.mp4 (39.41 MB)
MP4
102 - Rajas.mp4 (62.73 MB)
MP4
103 - Tamas.mp4 (34.05 MB)
MP4
104 - Effect of Trigunas on the Personality.mp4 (100.86 MB)
MP4
105 - 3 Bodies of our Existence.mp4 (94.14 MB)
MP4
106 - Pancha Koshas 5 Layers.mp4 (90.79 MB)
MP4
107 - Chakras Explained.mp4 (240.62 MB)
MP4
108 - Pancha Mahabhutas 5 Elements of Body and Universe.mp4 (218.96 MB)
MP4
109 - Relationship between Pancha Mahabhutas Trigunas and Tridoshas.mp4 (55.11 MB)
MP4
4 - Video about downloadable Manual Resources eBooks.mp4 (26.67 MB)
MP4
110 - Introduction of the Yogic Diet.mp4 (106.98 MB)
MP4
111 - How to follow a Yogic diet.mp4 (95.74 MB)
MP4
112 - Pathya Ahara VS Apathya Ahara.mp4 (41.46 MB)
MP4
113 - Mitahara Yogic Nutrition and Mindful Eating.mp4 (40.31 MB)
MP4
114 - Criteria for Determining the Pathya Ahara Wholesome Food.mp4 (61.53 MB)
MP4
115 - Benefits of a Yogic Diet.mp4 (61.42 MB)
MP4
116 - Yogic Diet as per Bhagavad Gita.mp4 (42.2 MB)
MP4
117 - Yogic Diet as per Hatha Yoga Pradipika.mp4 (48.07 MB)
MP4
118 - Yogic Diet as per Gheranda Samhita.mp4 (17.67 MB)
MP4
119 - Introduction of Trigunas and Sattvic Diet.mp4 (32.73 MB)
MP4
120 - Rajasic Diet.mp4 (17.93 MB)
MP4
121 - Tamasic Diet.mp4 (32.29 MB)
MP4
122 - Nervous System.mp4 (91.45 MB)
MP4
123 - Endine System.mp4 (88.6 MB)
MP4
124 - Cardiovascular System.mp4 (57.31 MB)
MP4
125 - Respiratory System.mp4 (46.6 MB)
MP4
126 - Digestive System.mp4 (57.98 MB)
MP4
127 - Hand and Wrist Anatomy.mp4 (34.31 MB)
MP4
128 - Skeletal Variations.mp4 (176.54 MB)
MP4
129 - Skeletal Segments.mp4 (66.57 MB)
MP4
130 - Muscle Groups.mp4 (60.71 MB)
MP4
131 - History of Ayurveda.mp4 (52.61 MB)
MP4
132 - Sapta Dhatus 7 Body Tissues.mp4 (43.73 MB)
MP4
133 - Tridoshas Explained Vata Pitta Kapha.mp4 (34.56 MB)
MP4
134 - Purushartha 4 Goals of Life As per Ayurveda.mp4 (23.27 MB)
MP4
135 - Concept of Vihara in Ancient Ayurveda.mp4 (67.29 MB)
MP4
136 - Introduction of Students Assessment.mp4 (40.96 MB)
MP4
137 - Paper Assessment.mp4 (37.09 MB)
MP4
138 - Verbal Assessment.mp4 (44.67 MB)
MP4
139 - Physical Assessment.mp4 (36.39 MB)
MP4
140 - Academic Assessment.mp4 (51.96 MB)
MP4
141 - Whether the Guru should win or the Shishya Disciple.mp4 (34.82 MB)
MP4
142 - How long should we hold in the poses.mp4 (49.05 MB)
MP4
143 - Do we have to warm up our body only in the sitting position.mp4 (28.86 MB)
MP4
144 - Asana VS Yogic Philosophy What is more important.mp4 (40.88 MB)
MP4
145 - I can do advanced poses but not on some days What to do.mp4 (46.29 MB)
MP4
146 - Process VS Goal What is more important.mp4 (46.14 MB)
MP4
147 - Should we stop using the props as we advance in Yoga.mp4 (41.7 MB)
MP4
148 - How to get rid of too many thoughts during the Meditation.mp4 (78.51 MB)
MP4
149 - How to earn through teaching Yoga.mp4 (27.7 MB)
MP4
150 - Do you feel drained out while teaching Yoga.mp4 (60.74 MB)
MP4
10 - Analogy of the Chariot From Katha Upanishad.mp4 (121.46 MB)
MP4
5 - Vedas Upanishads.mp4 (42.44 MB)
MP4
6 - Vedangas Limbs of Vedas.mp4 (107.4 MB)
MP4
7 - Comparison of Vedangas with Human Body.mp4 (38.54 MB)
MP4
8 - Agamas The Ancient Scriptures.mp4 (36.21 MB)
MP4
9 - Classification of the Agamas.mp4 (37.43 MB)
MP4
11 - Introduction of Upavedas.mp4 (45.11 MB)
MP4
12 - First Upaveda Ayurveda.mp4 (50.99 MB)
MP4
13 - Second Upaveda Dhanurveda.mp4 (29.27 MB)
MP4
14 - Third Upaveda Gandharvaveda.mp4 (39.64 MB)
MP4
15 - Fourth Upaveda Sthapatyaveda Shilpaveda.mp4 (46.68 MB)
MP4
16 - What is Yoga.mp4 (70.86 MB)
MP4
17 - Ancient Gurukul System.mp4 (89.94 MB)
MP4
18 - Who is a Guru.mp4 (68.14 MB)
MP4
19 - Who is Sadhaka.mp4 (42.05 MB)
MP4
20 - Yogah Chitta Vritti Nirodhah.mp4 (80.85 MB)
MP4
21 - 4 Primary Elements of Sadhana.mp4 (71.63 MB)
MP4
22 - Types of Cries Crying for Lack VS Crying for the Divine in Devotion.mp4 (36.58 MB)
MP4
23 - Seva Selfless Service and the Types of Seva.mp4 (125.36 MB)
MP4
24 - Brahma Muhurta Most Auspicious Time.mp4 (54.24 MB)
MP4
25 - Who was Maharishi Patanjali.mp4 (104.26 MB)
MP4
26 - About Patanjali Yoga Sutras.mp4 (109.82 MB)
MP4
27 - True history of Yoga Explained.mp4 (84.73 MB)
MP4
28 - Hiranyagarbha Teacher of the Teachers.mp4 (57.71 MB)
MP4
29 - Introduction of Arishadvarga.mp4 (31.23 MB)
MP4
30 - Kama.mp4 (29.74 MB)
MP4
31 - Krodha.mp4 (62.04 MB)
MP4
32 - Moha.mp4 (39.23 MB)
MP4
33 - Lobha.mp4 (37.86 MB)
MP4
34 - Mada.mp4 (59.11 MB)
MP4
35 - Matsarya.mp4 (51.89 MB)
MP4
36 - Introduction of Bhagavad Gita.mp4 (51.96 MB)
MP4
37 - Artah Distressed 4 Types of Devotees.mp4 (69.77 MB)
MP4
38 - Artharthi Desirous 4 Types of Devotees.mp4 (35.28 MB)
MP4
39 - Jijnasu Inquisitive 4 Types of Devotees.mp4 (33.36 MB)
MP4
40 - Jnani Knowledgeable 4 Types of Devotees.mp4 (30.29 MB)
MP4
41 - Qualities of a Jnani.mp4 (51.18 MB)
MP4
42 - Qualities of a Sthitaprajna.mp4 (109.94 MB)
MP4
43 - Cosmic Union and Brahma Vidya Bhagavad Gita and Ramayana.mp4 (81.48 MB)
MP4
44 - What is Surrender.mp4 (129.31 MB)
MP4
45 - Anger as per Bhagavad Gita.mp4 (98.4 MB)
MP4
46 - Desires Peace and State of Mind as per Bhagavad Gita.mp4 (77.54 MB)
MP4
47 - The Eternal Soul as per Bhagavad Gita.mp4 (76.87 MB)
MP4
48 - Karma Yoga and the Fruits of Action as per Bhagavad Gita.mp4 (99.18 MB)
MP4
49 - Law of Impermanence as per Bhagavad Gita.mp4 (86.43 MB)
MP4
50 - Gradation of Superiority as per Bhagavad Gita.mp4 (82.95 MB)
MP4
51 - The Act of Surrender as per Bhagavad Gita.mp4 (60.29 MB)
MP4
52 - Jnana Yoga Path of Knowledge.mp4 (106.01 MB)
MP4
53 - Bhakti Yoga Path of Devotion.mp4 (44.79 MB)
MP4
54 - Karma Yoga Path of Action.mp4 (49.31 MB)
MP4
55 - Raja Yoga The Royal Path.mp4 (37.09 MB)
MP4
56 - Paths of Yoga Explained Further.mp4 (29.28 MB)
MP4