UDEMY Accredited CBT for Fear of Abandonment BOOKWARE-iLEARN

Files Included :

1 Introduction.mp4 (33.25 MB)
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10 Recaliberating your mind.mp4 (124.58 MB)
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11 Three Principles for Life.mp4 (254.03 MB)
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2 Course Overview - CBT for Abandonment Anxiety.mp4 (62.56 MB)
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3 How CBT will help you with Abandonment.mp4 (118.89 MB)
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4 Symptoms of Abandonment Anxiety.mp4 (168.65 MB)
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5 Life Story & Identifying Patterns.mp4 (160.41 MB)
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6 Identify Irrational Belief & Thinking Errors.mp4 (269.93 MB)
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7 Identifying Safety Behaviours.mp4 (83.71 MB)
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8 Journal Prompt.mp4 (36.28 MB)
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9 Action Steps & Reprogramming Subconscious.mp4 (137.06 MB)
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