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UDEMY Practical Steps to Improve Mental Health and Well Being BOOKWARE-iLEARN

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Category: Courses / Others

Author: AD-TEAM

Date added: 16.07.2023 :47:38

Comments: 0

Description material

UDEMY Practical Steps to Improve Mental Health and Well Being BOOKWARE-iLEARN
Language: English | Size:814.11 MB
Genre:eLearning

Files Included :

1 Introduction.mp4 (50.38 MB)
MP4
2 Steps to improve Mental Health and Well-being.mp4 (241.22 MB)
MP4
3 Impact of Stress Management Techniques on Mental Health.mp4 (116.32 MB)
MP4
4 Seeking Professional Help & Setting Realistic Goals for improving mental health.mp4 (100.55 MB)
MP4
5 Benefits of practicing Gratitude for mental health.mp4 (124.45 MB)
MP4
6 Need for increased funding and research into mental health.mp4 (181.19 MB)
MP4