The Blueprint to SelfConfidence Be Your AuThentic Self

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Files Included :

1 - Welcome Message.mp4 (42.68 MB)
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2 - Why is SelfConfidence so Important.mp4 (116.13 MB)
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3 - What SelfConfidence is and What it is Not.mp4 (87.45 MB)
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4 - Discovering Personal Strengths and Weaknesses.mp4 (107.87 MB)
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5 - Developing a Growth Mindset.mp4 (220.13 MB)
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6 - Setting SMART Goals.mp4 (77.81 MB)
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7 - Using The Law of Attraction.mp4 (180.54 MB)
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8 - Practicing Mindfulness.mp4 (157.95 MB)
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10 - Power of Positive SelfTalk and Affirmations.mp4 (219.49 MB)
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11 - Learning and Growing from Failure.mp4 (89.38 MB)
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12 - Learning to Overcome Comparison.mp4 (98.35 MB)
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13 - Coping With and Overcoming Perfectionism.mp4 (87.91 MB)
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14 - The Importance of Building a Positive Support System.mp4 (68.05 MB)
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15 - Overcoming Past Experiences.mp4 (130.27 MB)
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16 - Impact of Lack of Knowledge on SelfConfidence.mp4 (74.8 MB)
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17 - Dealing With Rejection.mp4 (157 MB)
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18 - Understanding and Coping With Criticism.mp4 (93.84 MB)
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19 - Overcoming Fear of Judgment.mp4 (198.17 MB)
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9 - The 10 Barriers to SelfConfidence.mp4 (197.8 MB)
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20 - Defining and Recognizing Limiting Beliefs.mp4 (95.74 MB)
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21 - Challenging and Overcoming Limiting Beliefs.mp4 (209.2 MB)
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22 - Discovering the Roots of SelfDoubt and Negative SelfTalk.mp4 (93.92 MB)
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23 - Techniques for Dealing With SelfDoubt and Negative SelfTalk.mp4 (191.16 MB)
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24 - The Importance of Assertiveness in Building SelfConfidence.mp4 (164.08 MB)
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25 - Communication Techniques for Assertiveness.mp4 (225.98 MB)
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26 - Setting Boundaries and Saying No with Confidence.mp4 (65.35 MB)
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27 - Body Language and NonVerbal Communication.mp4 (103.2 MB)
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28 - The Importance of Ongoing SelfReflection.mp4 (178.25 MB)
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29 - The Power of SelfCare in Growing and Maintaining SelfConfidence.mp4 (131.25 MB)
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30 - Staying Motivated and Committed to Personal Growth.mp4 (399.1 MB)
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31 - Celebrating Success and Progress.mp4 (124.2 MB)
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32 - Review of Key Points.mp4 (32.43 MB)
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