Timeboxing Time Management For Procrastination Perfectism

Files Included :

1 - Introduction and welcome.mp4 (39.95 MB)
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2 - Difference between time blocking and Timeboxing.mp4 (36.99 MB)
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10 - Finding tasks suitable for Timeboxing.mp4 (102.14 MB)
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3 - Example Time blocking vs Timeboxing.mp4 (22.93 MB)
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4 - Timeboxing in everyday life.mp4 (73.09 MB)
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5 - Ultradian rhythm and cycles to do your most mentally complex work.mp4 (26.6 MB)
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6 - Science and biology how your body responds to work with Timeboxing.mp4 (11.06 MB)
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7 - Saying no as a time management boost.mp4 (16.44 MB)
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8 - Some blocks will be reactionary time to deal with things you dont expect.mp4 (10.82 MB)
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9 - When Timeboxing is and isnt ideal.mp4 (143.44 MB)
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11 - Part one planning tasks for the month.mp4 (11.09 MB)
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12 - Part two planning tasks for the month.mp4 (76.74 MB)
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13 - Introduction to SCRUM and Agile methodology and team time management.mp4 (22.28 MB)
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14 - SCRUM definitions.mp4 (24.76 MB)
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15 - Timeboxing for a larger project like a SCRUM sprint.mp4 (139.17 MB)
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16 - Coveys time management matrix from 7 Habits of Highly Effective People.mp4 (13.14 MB)
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17 - Furthering our thinking in task prioritization with automation delegation etc.mp4 (26.52 MB)
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18 - Advanced working from a calendar vs todo lists vs hybrid approach.mp4 (53.2 MB)
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19 - Proper ways to make todo lists.mp4 (33.61 MB)
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20 - Thank you for taking this Timeboxing course parting words.mp4 (11.43 MB)
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