LinkedIn Learning - Positive Psychology for Less Stress and Happier Workdays

Files Included :

01 - Improve your life with positive psychology.mp4 (3.15 MB)
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01 - Redefining positivity to remove toxic expectations.mp4 (13.46 MB)
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02 - Exploring different definitions of happiness.mp4 (12.99 MB)
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03 - Ditching perfectionism for engagement with reality.mp4 (13.27 MB)
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04 - Beating pressures of performative happiness and productivity.mp4 (13.68 MB)
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01 - Embracing the full range of feelings.mp4 (16.89 MB)
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02 - Balancing compassion and professional expectations.mp4 (18.27 MB)
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03 - Exploring your values and connecting with a sense of meaning.mp4 (13.38 MB)
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04 - Discovering genuine gratitude.mp4 (10.85 MB)
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01 - Prioritizing collaboration through interpersonal connections.mp4 (15.07 MB)
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02 - Observing and adjusting your habits to avoid drains on mood.mp4 (11.4 MB)
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01 - Weaving mindfulness into your workday.mp4 (13.36 MB)
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02 - Welcoming creativity, risk-taking, and the growth mindset.mp4 (14.25 MB)
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01 - Committing to practicing small adjustments.mp4 (4.5 MB)
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