What you'll learnRegain Faith & trust in life in a step by step way
Learn how to cope with guilt & shame
Deal with sadness pains & grief through coaching sessions & meditations
Recovery from a loss of loved ones, learning to deal with stages of emotions
Support yourself through self healing, self-healing tools & techniques
Transmute suffering into peace, stay in the present moment to transform dark energies
Deep inner peace state with grace, gratitude and love
Move beyond stages of grieves, and live your life purpose again
learn to love again, self-love deep acceptance and gratefulness
RequirementsNo prerequisites but interested in meditation, self-development is beneficial
DescriptionGrieves & losses can be overwhelming and painful. And yet it is a very personal experience, no one experience the same grief. It is important to understand those emotions are all-natural. Acknowledging your emotions will help you to go through the grieving stages. Thus transmuting the sufferings into peace.Through our coaching sessions and meditations, we will have a personal coaching session. We will address the emotions behind the grieves and loss. We will heal the emotional losses through guided meditations. So that, we can rebuild our faith trust, and love in life again.In this course, we willbe your personal coachMove beyond stages of grievesHeal emotional pains & hurtsTransmuting suffering into peaceHave an emotional healing sessionRebuild your faith & loveDeep inner peace stateLearning to move forwardKnow that love is not lostAnd much moreYou are not alone in the process. It is part of life itself and we need tools and extra support through life lessons and difficult times. It is what this course is about so that we can walk through the journey together hand in hand. Know that you are loved at all times and hope is just in the corner.This is a tool that helps you to go through a difficult time in your life. We want you to know that you are not alone!
OverviewSection 1: Introduction
Lecture 1 Introduction
Lecture 2 Stages of emotions
Lecture 3 Love is not lost
Lecture 4 Present moment
Lecture 5 Faith & Trust
Lecture 6 How to use this course?
Section 2: Preparation Stage
Lecture 7 Setting intention of the Day
Lecture 8 Introduction
Lecture 9 Relaxation Meditation
Lecture 10 Afterward
Section 3: Create A Safe Place
Lecture 11 Introduction
Lecture 12 Create A Safe Place Meditation
Lecture 13 Afterward
Section 4: Releasing anger phase
Lecture 14 Anger phase
Lecture 15 Feelings vs Acting out
Lecture 16 Releasing Anger Meditation
Section 5: Grief Coaching
Lecture 17 Introduction
Lecture 18 Grief & Loss Coaching Session
Section 6: Mirror Work
Lecture 19 Introduction
Lecture 20 Preparation
Lecture 21 Power of Hoponopono
Lecture 22 Love & your body
Lecture 23 Our Therapeutic Method
Lecture 24 Mirror Work Meditation
Section 7: Grounding
Lecture 25 Importance of Grounding
Lecture 26 Grounding Meditation
Lecture 27 Afterward
Section 8: Afterward
Lecture 28 Finding Hope & purpose
Lecture 29 Afterward
Going through difficult times in life,Move beyond stages of emotions,Cope with difficult times,Lost faith in life,Wants to move beyond the hurdles,Reconnect to love life & purpose,learning to move forward,Know that love is not lost,Self-Healing technique
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