What you'll learnChild will learn and practice creating and utilizing positive affirmations
Child will learn, with parent support, to identify feelings for better self-expression and feelings vocabulary will be increased
Parent and child will learn together. The child will learn to identify strengths to help with motivators to reach social emotional goals and increase confidence
Child will learn to replace negative self-talk and identify triggers toward communicating more effectively and being able to resolve conflicts
Child and parent will learn self-expression through journaling and art
Child, with parent, will create a special cool-down space in their home, so they can apply the emotional regulation skills they've learned
RequirementsThis course is based on brain science and cognitive behavior therapy. The concepts are based in research and are comparable to what's taught in the first several months of therapy.
This course is best for children ages 7 to 12 whose parent can complete the entire course with them. Less than 1 hour per week is required. The course includes engaging teaching videos, fun summary videos for the child, downloadable pdf's, a reward system, and extended activities.
Children who really dig in and learn and practice may see so much progress that they may not even need therapy.
DescriptionUnlock Your Child's Full Potential with Our Unique Therapy Prep and Coping Skills Course!Is your child in need of essential coping skills, positive self-talk, and emotional expression techniques? Look no further! Our comprehensive course is tailored to meet the needs of children aged 7 to 12, helping them unleash their true potential and navigate life's challenges with confidence.In just under an hour per week, parents and children embark on an enlightening journey together, exploring evidence-based strategies rooted in Cognitive Behavior Therapy and Brain Science research. Whether your child faces difficulties in managing emotions, dealing with stress, or communicating feelings, our course equips them with indispensable tools for a lifetime of success.Through captivating videos, interactive PDFs, and extended activities, your child will not only learn but also enjoy the process. By completing the course, they'll earn a well-deserved certificate showcasing their mastery of critical foundational skills—skills that usually take months of therapy to acquire.What sets us apart? Lifetime Access. You and your child can revisit the course material whenever needed, reinforcing their learning and growth. Our course is a one-of-a-kind gem, unavailable anywhere else. Don't miss this opportunity to empower your child with skills that foster resilience and well-being.Imagine the positive changes awaiting your child and family! Those who fully engage, tackle extended activities, and apply the acquired skills might even find themselves not needing therapy at all.Invest in your child's future today! Join us on this transformative journey and witness the remarkable impact our Coping Skills Course can make. Embrace the chance to bring lasting positive change to your child's life. Enroll now and embark on a path to a brighter future, together.
OverviewSection 1: Module 1 - Introduction
Lecture 1 Course Promo
Lecture 2 Introduction
Lecture 3 Rewards chart
Section 2: Module 2 - Discovering your strengths, likes and motivators
Lecture 4 Strengths
Lecture 5 Would You Rather
Lecture 6 Would You Rather Checklist?
Lecture 7 Personal Strengths
Lecture 8 A-Z Strengths
Lecture 9 Finding Your Avatars
Lecture 10 Avatars
Lecture 11 Avatars (Reading)
Lecture 12 Strengths Quiz Worksheet
Section 3: Module 3 - Building Your Feelings Vocabulary
Lecture 13 Feelings
Lecture 14 FeelingsID
Lecture 15 Expand Feelings Vocab
Lecture 16 Feelings Quiz Worksheet
Section 4: Module 4 - Creating Positive Affirmations
Lecture 17 Affirmations
Lecture 18 Affirmations Video lecture
Lecture 19 Affirmations Exercise
Section 5: Module 5 - Catching & Replacing Negative Self-Talk
Lecture 20 Self-Talk
Lecture 21 Self Talk
Lecture 22 Positive Self-Talk (Exercise)
Lecture 23 Self-Talk Quiz Worksheet
Section 6: Modules 6 - Identifying Your Triggers
Lecture 24 triggers
Lecture 25 Triggers Pt 2
Lecture 26 Triggers Worksheet
Lecture 27 Triggers Quiz Worksheet
Section 7: Module 7 - Conflict Resolution and using "I" Statements
Lecture 28 Resolving Conflicts
Lecture 29 Conflict Resolution
Lecture 30 Conflict Resolution Poster
Lecture 31 IStatements
Lecture 32 Quiz
Section 8: Module 8 - Coping Skills for managing Big emotions like anger and anxiety
Lecture 33 Coping skills
Lecture 34 Build Coping Skills
Lecture 35 Calm Strategies Poster
Lecture 36 Calm Down Steps Poster
Lecture 37 Calm Down Steps.pdf
Lecture 38 Calm Down Steps
Lecture 39 Coping Skills (Reading)
Lecture 40 Coping Skill Quiz
Section 9: Module 9 - Developing a special Cool-Down Space in your home
Lecture 41 CalmDownSpace
Lecture 42 calmdownspace
Lecture 43 Calming Space Items
Lecture 44 Sensory Items
Lecture 45 Cool Down Space Quiz Worksheet
Section 10: Module 10 - Journaling strategies for self-expression
Lecture 46 Journaling
Lecture 47 Make it Fun create good things
Lecture 48 Journaling Prompt Ideas
Lecture 49 Kids Daily Journal
Lecture 50 Journaling Quiz
Section 11: MODULE 11 Wrap-Up
Lecture 51 Wrap-Up
Lecture 52 Congratulations
Lecture 53 Certificate of completion
This course is best for children ages 7 to 12 whose parent can complete the entire course with them. Less than 1 hour per week is required. The course includes engaging teaching videos, fun summary videos for the child, downloadable pdf's, a reward system, and extended activities.,This course is also beneficial for any children who are lacking emotional regulation and social skills,This course is beneficial for children whose parents think they would benefit from therapy and are unable to find a therapist.
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