Qigong for Relieving Chronic Back Pain

Files Included :

1 Introduction.mp4 (126.9 MB)
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2 Feedback.mp4 (20.8 MB)
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3 The Benefits of practicing these Qigong exercises.mp4 (67.8 MB)
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1 The Fundamentals.mp4 (159.03 MB)
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2 Your Qigong Toolbox.mp4 (64.25 MB)
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3 Abdominal Breathing.mp4 (192.45 MB)
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1 Rowing a Boat.mp4 (187.34 MB)
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2 Rowing a Boat - Follow Me.mp4 (46.07 MB)
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3 Playing with Waves.mp4 (142.5 MB)
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4 Playing with Waves - Follow Me.mp4 (44.57 MB)
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5 The Flying Dove.mp4 (114.97 MB)
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6 The Flying Dove - Follow Me.mp4 (45.84 MB)
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7 Full Sequence - Follow Me.mp4 (135.93 MB)
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8 Summary.mp4 (90.73 MB)
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1 Your Instructor.mp4 (146.41 MB)
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2 Bonus Lessons.mp4 (77.2 MB)
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