Mastering SelfCare Stress WorkLife Harmony Course

Files Included :

1 - Introduction.mp4 (7.86 MB)
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2 - Are you a woman over 40 who is.mp4 (6.4 MB)
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3 - About the Instructor.mp4 (20.6 MB)
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4 - Objectives.mp4 (12.59 MB)
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5 - SSI Method.mp4 (15.57 MB)
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6 - SelfCare.mp4 (178.54 MB)
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7 - Mindset.mp4 (24 MB)
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8 - Environment for SelfCare.mp4 (10.11 MB)
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9 - Do what you LOVE.mp4 (8.4 MB)
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10 - What is Stress.mp4 (132.07 MB)
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11 - Stress Management.mp4 (103.75 MB)
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12 - Reality Check.mp4 (158.85 MB)
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13 - Take Action.mp4 (201.03 MB)
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14 - Evaluation.mp4 (58.82 MB)
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15 - Outcome.mp4 (98.07 MB)
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