Quantum Focus Mastery

Files Included :

1 - Introduction.mp4 (26.24 MB)
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2 - Importance of FOCUS.mp4 (63.5 MB)
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3 - What is focus.mp4 (43.25 MB)
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4 - Why do we need focus.mp4 (58.24 MB)
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5 - Reasons for distractions.mp4 (69.91 MB)
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6 - Browser Breakout Disorder.mp4 (21.71 MB)
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7 - Selfie Disorder.mp4 (22.08 MB)
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8 - Building focus muscle.mp4 (55.15 MB)
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9 - Flow state.mp4 (60.17 MB)
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10 - Technique 1 Pomodoro.mp4 (67.86 MB)
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11 - Technique 2 Integrated Concentration Technique.mp4 (49.75 MB)
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12 - Technique 3 AUM Kriya.mp4 (53.4 MB)
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13 - The focus habit challenge.mp4 (28.98 MB)
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