The Yoga Pranayama master course for health and happiness Language: English | Size:4.88 GB Genre:eLearning
Files Included :
1 What is Yoga Pranayama and its objectives.mp4 (222.7 MB) MP4 2 Roadmap of the Yoga Pranayama master course.mp4 (148.62 MB) MP4 3 Meet the Master Trainer.mp4 (42.9 MB) MP4 1 Important Precautions.mp4 (146.53 MB) MP4 1 The precondition and preparations for the Yoga Pranayama master course.mp4 (333.85 MB) MP4 2 The seven chakras process.mp4 (227.25 MB) MP4 1 Stage 1 Every pious activity starts with invoking the God.mp4 (256.91 MB) MP4 10 Stage 9 Beware of the world around with Mantra chanting.mp4 (172.81 MB) MP4 11 Stage 10 The Meditation to cool and calm you down always.mp4 (403.62 MB) MP4 2 Stage 2 Deep Air inhaleDeep air exhale - The stirring within by Bhastrika.mp4 (441.18 MB) MP4 3 Stage 3 Breathe out your diseases by Breathing out - The Kapalbhati.mp4 (372.88 MB) MP4 4 Stage 4 You can fly in the air with perfect Uddiyan Bandha.mp4 (220.61 MB) MP4 5 Stage 5 Fuel the fire within by way of Agnisaar.mp4 (244.51 MB) MP4 6 Stage 6 No more snoring during sleep with Ujjayi.mp4 (295.68 MB) MP4 7 Interregnum.mp4 (46.91 MB) MP4 8 Stage 7 Perfect balancing of body energy with Anulom Viloma.mp4 (573.56 MB) MP4 9 Stage 8 Strengthen your brain cells with Bhramari.mp4 (185.52 MB) MP4 1 Performing complete set of Pranayama process in one go.mp4 (663.98 MB) MP4