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Beginning Weight Training
Description material
Beginning Weight Training
Language: English | Size:1.16 GB
Genre:eLearning
Files Included :
1 - Introduction.mp4 (17.7 MB)
MP4
2 - Exercises.mp4 (319.83 MB)
MP4
3 - Workout 1 Push.mp4 (341.04 MB)
MP4
4 - Workout 2 Pull.mp4 (231.01 MB)
MP4
5 - Workout 3 Legs.mp4 (262.98 MB)
MP4
6 - Closing Comments.mp4 (19.74 MB)
MP4
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