Yoga Nidra Teacher Training Certificate Course

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Files Included :

1 - Course Overview.mp4 (38.78 MB)
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10 - Sankalpa Meditation.mp4 (80.36 MB)
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11 - Chidakasha.mp4 (18.2 MB)
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12 - Pratyahra.mp4 (27.55 MB)
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13 - Samskaras.mp4 (31.05 MB)
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14 - Hari Om Tat Sat.mp4 (19.45 MB)
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15 - Is Yoga Nidra The Same As Meditation.mp4 (35.17 MB)
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16 - Yoga Nidra For Relaxation.mp4 (16.46 MB)
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17 - Yoga Nidra For Sleep.mp4 (42.08 MB)
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18 - Breathwork For Yoga Nidra.mp4 (118.96 MB)
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19 - Yoga Asana For Yoga Nidra.mp4 (27 MB)
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2 - What Is Yoga Nidra.mp4 (96.36 MB)
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20 - Contraindications.mp4 (23.56 MB)
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21 - How To Create Your Own Yoga Nidra Script.mp4 (181.35 MB)
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22 - The Nervous System.mp4 (47.85 MB)
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3 - The History Of Yoga Nidra.mp4 (40.63 MB)
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4 - Different Styles Of Yoga Nidra.mp4 (73.51 MB)
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5 - The Benefits Of Yoga Nidra.mp4 (30.88 MB)
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6 - The Eight Stages Of Yoga Nidra.mp4 (166.08 MB)
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7 - Posture.mp4 (29.69 MB)
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8 - Sankalpa.mp4 (60.19 MB)
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9 - Sankalpa Mudra.mp4 (6.29 MB)
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23 - Satyananda Guided Practice.mp4 (171.1 MB)
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24 - Satyananda Guided Practice With Music.mp4 (171.22 MB)
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25 - Beginner Yoga Nidra Practice.mp4 (159.92 MB)
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26 - Beginner Yoga Nidra Practice With Music.mp4 (159.75 MB)
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27 - 15 Minute Yoga Nidra Practice.mp4 (272.17 MB)
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28 - 15 Minute Yoga Nidra Practice With Music.mp4 (149.63 MB)
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29 - Yoga Nidra For Sleep Practice With Music.mp4 (330.75 MB)
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30 - Himalayan Institute 31 Point Practice.mp4 (54.21 MB)
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31 - Himalayan Institute 31 Point Practice With Music.mp4 (54.28 MB)
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32 - Himalayan Institute 61 Point Practice.mp4 (151.75 MB)
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33 - Himalayan Institute 61 Point Practice With Music.mp4 (149.32 MB)
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34 - Congratulations.mp4 (3.63 MB)
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