ChatGPTThe Future Of Personalized Health & Nutrition Coach

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Files Included :

1 Introduction to ChatGPT & About The Instructors.mp4 (75.48 MB)
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2 The Purpose Of The Course.mp4 (41.86 MB)
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3 Why Choose This Course.mp4 (41.4 MB)
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4 Would You Explain The Concept Of ChatGPT How To Get Your Certification.mp4 (47.86 MB)
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6 Getting Started with ChatGPT Set Up & Use - Navigating The User Interface.mp4 (43.5 MB)
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7 Methods To Maximizie ChatGPT's Capabilities.mp4 (41.49 MB)
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8 Course Review Request.mp4 (11.76 MB)
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1 Unique Health Goals For Various Individuals.mp4 (54.25 MB)
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11 Why Personalized Nutrition is Essential for Achieving Health Goals.mp4 (48.09 MB)
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3 BMR for Estimating Daily Calorie Needs.mp4 (63.71 MB)
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5 Understanding Activity Levels.mp4 (86.88 MB)
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7 To Find Your Activity Level (Sample Activity Level Prompts).mp4 (59.67 MB)
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1 Calorie Balance and Its Impact on Weight Management.mp4 (70.65 MB)
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11 Optimal Fat Intake for Health and Fitness.mp4 (153.56 MB)
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13 Healthy and Unhealthy Fat Sources for Your Diet.mp4 (71.63 MB)
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14 Optimal Carbohydrate Intake for Health and Fitness.mp4 (116.38 MB)
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16 Optimal Carbohydrate Intake for Performance.mp4 (148.41 MB)
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18 High-Quality Carbohydrate Sources for Your Diet.mp4 (158.67 MB)
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2 TDEE Calculation ( Total Daily Energy Expenditure ).mp4 (119.87 MB)
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20 Smart Eating for Health and Fitness Macronutrient Breakdown and Caloric Balance.mp4 (120.4 MB)
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21 Macronutrient Magic Calculating Your Caloric Intake with Fat, Protein, and Carb.mp4 (98.76 MB)
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23 Macronutrient Food List.mp4 (91.59 MB)
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24 Fiber.mp4 (157.72 MB)
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26 8 Fiber-Rich Foods A Source of Satiety and Metabolic Benefits.mp4 (56.43 MB)
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5 Protein Intake for Different Fitness Goals How much Protein Should You Eat.mp4 (124.74 MB)
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8 High Protein Food Sources for Your Diet High-Protein Foods for Optimal Health a.mp4 (149.95 MB)
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1 Creating the Perfect Cutting Diet Key Steps.mp4 (142.56 MB)
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3 Building Muscle Mass with a Calorie Surplus.mp4 (165.25 MB)
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5 Cracking the Weight Loss Barrier Effective Approaches.mp4 (230 MB)
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1 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part I.mp4 (101.4 MB)
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2 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part II.mp4 (125.49 MB)
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3 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part III.mp4 (75.07 MB)
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4 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part IV.mp4 (66.36 MB)
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5 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part V.mp4 (198.93 MB)
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7 Water Retention.mp4 (35.02 MB)
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1 Crafting a Personalized Nutrition Roadmap A Step-by-Step Guide.mp4 (153.84 MB)
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1 Various Calori Calculation For Different Situations Part I.mp4 (117.18 MB)
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2 Various Calori Calculation For Different Situations Part II.mp4 (213.63 MB)
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4 Nutrition Plan for Men A Balanced Diet Sample.mp4 (95.75 MB)
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5 Nutrition Plan for Woman A Balanced Diet Sample.mp4 (39.22 MB)
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3 Final Talks.mp4 (12.64 MB)
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