Reality Based Fighting Modern Self Defense

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Files Included :

1 Intro.mp4 (79.78 MB)
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2 What will you learn from this course.mp4 (49.38 MB)
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3 About the head instructor - Yuval Nechamkin.mp4 (66.59 MB)
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4 Who is this course for.mp4 (26.14 MB)
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1 The overhand hook defense.mp4 (23.75 MB)
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2 Demonstrating the overhand shield hook against a bat.mp4 (64.48 MB)
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3 Why we use one hand in our defense instead of Krav Maga's arrow head.mp4 (60.28 MB)
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1 F E A R - False Evidence Appearing Real.mp4 (76.76 MB)
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1 Cutting the head of the snake principle.mp4 (53.42 MB)
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2 The armed hand defense.mp4 (66.82 MB)
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3 Drills for armed hand defense to increase dexterity.mp4 (123.56 MB)
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4 Armed hand defense - Reversed grip.mp4 (40.41 MB)
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1 Intro.mp4 (86.3 MB)
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10 Crossover (Hubad) - When.mp4 (40.36 MB)
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11 Defending grab and stab attacks.mp4 (82.04 MB)
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2 What to do when someone attacks by waving the knife.mp4 (103.86 MB)
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3 Traditional Philipino Arnis defense vs Reality.mp4 (62.93 MB)
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4 Empty Hand Defense on committed aggressive attacks.mp4 (80.76 MB)
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5 Reasons behind the Reality Based Fighting style of the empty hand defense.mp4 (48.59 MB)
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6 Slow Demo - defend against a knife and control.mp4 (19.62 MB)
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7 Upper attack and lower attack combinations.mp4 (22.22 MB)
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8 Empty hands vs reverse grip knife attack.mp4 (39.19 MB)
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9 The Crossover (Hubad).mp4 (145.04 MB)
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1 Intro.mp4 (28.17 MB)
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10 Various knife grips.mp4 (26.35 MB)
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2 Knife offense principles.mp4 (61.93 MB)
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3 Why we learn to use a knife.mp4 (68.14 MB)
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4 Condition 1 What is it , how to do it , why.mp4 (40.71 MB)
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5 More about Condition 1.mp4 (24.85 MB)
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6 1 - 4 Attacks , going back to condition 1.mp4 (2.87 MB)
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7 Targeting strategies.mp4 (133.29 MB)
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8 Reverse grip.mp4 (30.35 MB)
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9 Free flow.mp4 (7.48 MB)
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1 The Beer Mug Boxing.mp4 (90.68 MB)
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2 The beer bottle.mp4 (30.94 MB)
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1 Stance Principles and manufacturing power.mp4 (62.21 MB)
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2 Guarding and stance emphasis.mp4 (28.07 MB)
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1 Basic Reality Based Fighting Leg Movement.mp4 (118.88 MB)
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2 Moving while striking.mp4 (46.71 MB)
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3 Leg movements - real life applications.mp4 (74.78 MB)
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1 The Jab.mp4 (76.08 MB)
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10 The low cross to the solar plexus (sternum), spleen, or urine bladder.mp4 (90.33 MB)
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11 The low cross demo.mp4 (17.16 MB)
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12 Shadow Boxing.mp4 (70.71 MB)
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13 Practice to build muscle memory.mp4 (153.02 MB)
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2 The Cross.mp4 (68.81 MB)
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3 Jab Cross Sensitive Targets.mp4 (81.07 MB)
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4 The Reality Based Fighting Hook Swing.mp4 (67.78 MB)
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5 Reality Based Fighting Hook - Demo.mp4 (21.91 MB)
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6 The Reality Based Fighting Uppercut.mp4 (74.97 MB)
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7 Low body shots intro.mp4 (10.26 MB)
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8 The low shuffle hook to the liver.mp4 (72.23 MB)
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9 Shuffle hook demo.mp4 (19.22 MB)
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1 The Front Hand Shield Half a Helmet.mp4 (131.8 MB)
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2 The Rear Hand Parry.mp4 (62.31 MB)
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3 Parry And Elbow Shield Variations.mp4 (58.25 MB)
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4 Defending Big Blows.mp4 (54.85 MB)
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5 Catch Parry and Helmet Summary.mp4 (132.87 MB)
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6 The Low and high attacks combining it all + Demo.mp4 (49.06 MB)
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7 Defending low attacks + Demo.mp4 (55.87 MB)
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8 More low attacks emphasis + Demo.mp4 (20.48 MB)
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1 Grappling intro.mp4 (69.88 MB)
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10 The grappling close quarters crossover.mp4 (121.12 MB)
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11 breaking out and gaining control.mp4 (127.57 MB)
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12 Crossing over tips for protection and possible offense.mp4 (36.02 MB)
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2 The Lasso Head Lock.mp4 (106.69 MB)
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3 The standing sprawl How to keep him from taking you down + Elbow lock.mp4 (72.39 MB)
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4 The double elbow lock.mp4 (35.17 MB)
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5 The double elbow lock - tips.mp4 (35.91 MB)
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6 Breaking out of grab from behind.mp4 (61.52 MB)
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7 Breaking out Principles + Guilliotine and Side head Lock.mp4 (96.95 MB)
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8 Breaking out of standing rear choke hold + counter.mp4 (28.31 MB)
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9 Breaking out of rear choke - practice.mp4 (25.71 MB)
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1 Trapping Basics.mp4 (85.25 MB)
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2 Trapping applications and demo.mp4 (35.53 MB)
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3 Trapping Drills and the listening hand - Create muscle memory.mp4 (55.66 MB)
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1 Headbutt into and use cases.mp4 (53.86 MB)
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2 The correct form of a great headbutt.mp4 (29.23 MB)
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3 Crossing over during a headbutt to create a better postion (side or behind).mp4 (51.34 MB)
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1 How to elbo strike.mp4 (56.18 MB)
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2 Elbow energy drills.mp4 (18.77 MB)
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