What you'll learnBecome a fully certified BoxingYoga Coach.
Explain and demonstrate fundamental techniques and theories of boxing.
Explain and demonstrate fundamental techniques and theories of yoga.
Explain and demonstrate fundamental techniques and theories of yoga.
RequirementsNo formal qualifications or experience in boxing or yoga required.
IMPORTANT - For certification you must submit a video assessment (instructions included in course).
DescriptionWhatever your boxing or yoga experience, even if you are a complete beginner to both, the self-paced, online BoxingYoga Teacher Training course has been designed to provide all the knowledge, guidance and training you need to become a certified BoxingYoga Coach, wherever you are in the world.Created by Matt Garcia, the founder of Total Boxer and HIIB, and yoga teacher, Kajza Ekberg, BoxingYoga today has practitioners and coaches in more than 25 countries around the world.Although designed for fighters, the benefits of this groundbreaking system are for everyone, with BoxingYoga used by professional athletes, yogis and fitness enthusiasts around the world, leading to Men's Health describing it as 'one of the best classes in the UK' and a 'fitness phenomenon' by Forever Sports.Over a challenging and powerful flow class of almost 60 minutes, BoxingYoga promotes coordination, body awareness and correct posture alignment, helping to build strength both mentally and physically, as well as shorten recovery time and cultivate relaxation and muscular tension release.As a result, BoxingYoga helps to drastically shorten recovery time and cultivates relaxation and muscular tension release. These are important factors in order to prevent injuries and optimise a healthy body and mind-set.A challenging, powerful flow class BoxingYoga is a total mind and body experience, leaving you feeling strong, flexed and calm; ready for what the day, or your opponent, throws at you.
Who this course is forAnyone who wants to become a Certified BoxingYoga Coach.
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