Stress Management A Path to a StressFree Life

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Files Included :

10 - Stress and nutrition.mp4 (62.15 MB)
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11 - Stress prevention strategies.mp4 (43.44 MB)
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12 - Stress management plan.mp4 (39.14 MB)
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2 - Signs and symptoms of stress.mp4 (59.83 MB)
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3 - Coping Strategies of stress.mp4 (70.58 MB)
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4 - Cognitive techniques for stress reduction.mp4 (67.24 MB)
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5 - Stress and emotional intelligence.mp4 (68.55 MB)
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6 - Workplace stress management.mp4 (67.96 MB)
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7 - Stress and Time management.mp4 (47.98 MB)
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8 - Stress reduction through mind body.mp4 (77.79 MB)
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9 - Stress and sleep.mp4 (80.81 MB)
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