Silambam Sword Training

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Files Included :

1 - Introduction.mp4 (39.88 MB)
MP4
2 - Box technique.mp4 (63.45 MB)
MP4
3 - Rotation with left leg on the front.mp4 (55.37 MB)
MP4
4 - Rotation with right leg on the front.mp4 (62.75 MB)
MP4
5 - Rotation with box technique.mp4 (85.91 MB)
MP4
6 - Forward movement both right and left hands.mp4 (73.84 MB)
MP4
7 - Reverse movement both right and left hands.mp4 (77.11 MB)
MP4
8 - Forward movement with box technique.mp4 (72.3 MB)
MP4
9 - Reverse movement with box technique.mp4 (74.07 MB)
MP4
10 - Forward swing.mp4 (64.44 MB)
MP4
11 - Reverse swing.mp4 (86.86 MB)
MP4
12 - Forward swing rotation with left leg at front.mp4 (56.46 MB)
MP4
13 - Reverse swing rotation with left leg at front.mp4 (49.07 MB)
MP4
14 - Forward swing rotation with right leg at front.mp4 (56.04 MB)
MP4
15 - Reverse swing rotation with right leg at front.mp4 (47.49 MB)
MP4
16 - Forward swing with box technique.mp4 (83.49 MB)
MP4
17 - Reverse swing with box technique.mp4 (79.02 MB)
MP4
18 - Left and right rotation with box technique.mp4 (85.26 MB)
MP4
19 - Guru vanakam double sword.mp4 (45.04 MB)
MP4
20 - Forward swing.mp4 (69.31 MB)
MP4
21 - Reverse swing.mp4 (60.73 MB)
MP4
22 - Forward swing and rotation with left leg at front.mp4 (57.93 MB)
MP4
23 - Reverse swing and rotation with left leg at front.mp4 (52.52 MB)
MP4
24 - Forward swing and rotation with right leg at front.mp4 (58.88 MB)
MP4
25 - Reverse swing and rotation with right leg at front.mp4 (46.43 MB)
MP4
26 - Forward swing with box technique.mp4 (79.8 MB)
MP4
27 - Reverse swing with box technique.mp4 (63.25 MB)
MP4
28 - Combination of forward and reverse swing with box technique.mp4 (80.7 MB)
MP4
29 - Forward swing rotation with box.mp4 (87.02 MB)
MP4
30 - Sword swing around the shoulders.mp4 (129.09 MB)
MP4
31 - Sword cross technique.mp4 (121.48 MB)
MP4
32 - Sword cross and side swing.mp4 (122.11 MB)
MP4
33 - Semiseated stance technique.mp4 (154.89 MB)
MP4
34 - Guru Vanakam single sword.mp4 (55.08 MB)
MP4
35 - Forward swing.mp4 (72.86 MB)
MP4
36 - Reverse swing.mp4 (66.46 MB)
MP4
37 - Forward swing and rotation with left leg at front.mp4 (52.52 MB)
MP4
38 - Forward swing and rotation with right leg at front.mp4 (48.01 MB)
MP4
39 - Reverse swing and rotation with left leg at front.mp4 (48.9 MB)
MP4
40 - Reverse swing and rotation with right leg at front.mp4 (53.28 MB)
MP4
41 - Forward swing with box.mp4 (52.69 MB)
MP4
42 - Reverse swing with box.mp4 (69.94 MB)
MP4
43 - Combination of forward and reverse swing.mp4 (62.82 MB)
MP4
44 - Forward swing rotation with box.mp4 (84.71 MB)
MP4
45 - Sword swing around the shoulders.mp4 (110.56 MB)
MP4
46 - Sword cross technique.mp4 (98.03 MB)
MP4
47 - Conclusion.mp4 (31.77 MB)
MP4