Urban Self Defence Krav Maga Tactics Level 2 Language: English | Size:3.31 GB Genre:eLearning
Files Included :
1 - Using common objects in selfdefense Technique.mp4 (64.62 MB) MP4 2 - Using common objects Partner drill.mp4 (102.24 MB) MP4 3 - Using common objects Solo drill.mp4 (77.08 MB) MP4 10 - Combination 3 solo workout.mp4 (30.53 MB) MP4 11 - Combination 3 punchbag workout.mp4 (44.31 MB) MP4 12 - Combination 3 Partner workout.mp4 (55.18 MB) MP4 4 - Combination 1 solo workout.mp4 (58.5 MB) MP4 5 - Combination 1 Punchbag workout.mp4 (41.43 MB) MP4 6 - Combination 1 Partner drill.mp4 (33.29 MB) MP4 7 - Combination 2 solo workout.mp4 (44.76 MB) MP4 8 - Combination 2 punchbag workout.mp4 (31.07 MB) MP4 9 - Combination 2 partner workout.mp4 (34.68 MB) MP4 13 - Intro.mp4 (7.84 MB) MP4 14 - Simultaneous strike defence.mp4 (82.42 MB) MP4 15 - Kick vs punch.mp4 (61.46 MB) MP4 16 - Inside sweeping defence.mp4 (106.55 MB) MP4 17 - Outsideupward defence.mp4 (50.6 MB) MP4 18 - Outsidesweeping defence.mp4 (109.35 MB) MP4 19 - Head movement and level change defence.mp4 (95.93 MB) MP4 20 - Defences against straight punches partner summary workout.mp4 (142.22 MB) MP4 21 - Defences against punches solo workout.mp4 (174.2 MB) MP4 22 - Preventing the choke from the side.mp4 (26.24 MB) MP4 23 - Release from the choke from the side.mp4 (66.99 MB) MP4 24 - Release from side choke solo drill.mp4 (110.44 MB) MP4 25 - Preventing choke from the rear.mp4 (14.25 MB) MP4 26 - Release from choke from the rear variation 1.mp4 (31.56 MB) MP4 27 - Release from the choke solo drill.mp4 (75.85 MB) MP4 28 - Release from the choke from the rear variation 2.mp4 (36.87 MB) MP4 29 - Release from the choke solo drill.mp4 (52.78 MB) MP4 30 - Release from the choke from the rear variation 3.mp4 (69.24 MB) MP4 31 - Release from the choke solo drill.mp4 (75.5 MB) MP4 32 - Defences preventions against headlock from the side.mp4 (71.24 MB) MP4 33 - Release from a side headlock.mp4 (81.15 MB) MP4 34 - Defence against side headlock solo workout.mp4 (77.78 MB) MP4 35 - Defence prevention against rear headlock.mp4 (48.18 MB) MP4 36 - Release from rear headlock variation 1.mp4 (67.33 MB) MP4 37 - Release from rear headlock variation 2.mp4 (53.71 MB) MP4 38 - Release from rear headlock solo drill.mp4 (72.11 MB) MP4 39 - Options against knife threat from the front.mp4 (75.64 MB) MP4 40 - Knife threats solo drill.mp4 (54.27 MB) MP4 41 - Defence against choke from the side.mp4 (100.74 MB) MP4 42 - Defence against the choke from the side solo drill.mp4 (62.13 MB) MP4 43 - Defence against the choke strangulation guard position between the legs.mp4 (88.28 MB) MP4 44 - Defence against the choke strangulation guard position solo drill.mp4 (50.13 MB) MP4 45 - Defence against the choke strangulation from the mount position.mp4 (125.84 MB) MP4 46 - Defence against the choke strangulation from the mount position solo drill.mp4 (56.15 MB) MP4 47 - Stomp defences against a kick.mp4 (110.16 MB) MP4 48 - Stomp defences against a kick solo drill.mp4 (83.97 MB) MP4 49 - Stomp defences against a kick partner drill.mp4 (99.28 MB) MP4