Udemy - Massage Gun Training -From Pain To Performance

Start Download


Files Included :

1 - Introduction.mp4 (18.47 MB)
MP4
2 - Why do people use massage guns.mp4 (19.85 MB)
MP4
3 - Neuromuscular science behind vibrationpercussion therapy.mp4 (33.73 MB)
MP4
4 - Nerve Endings what they are what they do how to use them.mp4 (34.6 MB)
MP4
11 - Moderate and Low Speed Video Explanation.mp4 (40.38 MB)
MP4
13 - Longer Duration 45120 seconds.mp4 (17.76 MB)
MP4
14 - Shorter Duration 1545 seconds.mp4 (9.55 MB)
MP4
6 - Percussion Speed Matters.mp4 (21.4 MB)
MP4
9 - High Speed Intensity Vibration.mp4 (20.45 MB)
MP4
16 - End Range of Motion.mp4 (18.56 MB)
MP4
17 - Flexion and Extension Motion.mp4 (10.95 MB)
MP4
18 - Movement and Joint Awareness.mp4 (28.05 MB)
MP4
19 - Resistance.mp4 (16.11 MB)
MP4
20 - Techniques.mp4 (403.09 KB)
MP4
21 - The Paint Brush.mp4 (8.58 MB)
MP4
22 - The Feather Stroke.mp4 (11.31 MB)
MP4
23 - The SandwichBoth Sides.mp4 (11.29 MB)
MP4
24 - The Back and Forth.mp4 (9.95 MB)
MP4
25 - The Peel Away.mp4 (10.33 MB)
MP4
26 - The Compress.mp4 (11.42 MB)
MP4
27 - The Scoop.mp4 (10.88 MB)
MP4
28 - The Drill.mp4 (9.87 MB)
MP4
29 - Attachments.mp4 (390.66 KB)
MP4
30 - The Ball.mp4 (7.02 MB)
MP4
31 - The Flat HeadThumbtackSmooth head.mp4 (9.56 MB)
MP4
32 - The BulletThumbKnob.mp4 (10.16 MB)
MP4
33 - The ForkProng.mp4 (19.65 MB)
MP4
34 - The Marshmellow or the Cushion Head.mp4 (17.72 MB)
MP4
35 - Double Cushion Head Marshmallow.mp4 (9.48 MB)
MP4
36 - The Wedge.mp4 (13.09 MB)
MP4
37 - The Arch.mp4 (15.52 MB)
MP4
39 - Neck region.mp4 (8.94 MB)
MP4
40 - Chest Region Pectoralis Minor and Major.mp4 (16.54 MB)
MP4
41 - Deltoid Front of Shoulder.mp4 (6.12 MB)
MP4
42 - Bicep.mp4 (7.77 MB)
MP4
43 - Forearm Epicondylitis GolfTennis Elbow.mp4 (13.51 MB)
MP4
44 - Forearm Extensors.mp4 (14.56 MB)
MP4
45 - Forearm Pronators SupinatorsCarpal Tunnel.mp4 (9.79 MB)
MP4
46 - Hand fingers grip.mp4 (31.27 MB)
MP4
47 - Bicep Tendon Bicep Tendonitis.mp4 (9.81 MB)
MP4
48 - Forearm Nerve Glides.mp4 (16.79 MB)
MP4
49 - Tricep.mp4 (6.23 MB)
MP4
50 - Trapezius and Neck.mp4 (5.52 MB)
MP4
51 - Frozen Shoulder.mp4 (19.33 MB)
MP4
52 - Ribs and intercostals.mp4 (32.18 MB)
MP4
53 - SubscapularisSerratusLats.mp4 (11.26 MB)
MP4
54 - Foot Hallux Extensors.mp4 (29.05 MB)
MP4
55 - Foot Pain Plantar Fasciitis.mp4 (33.02 MB)
MP4
56 - Ankle Dorsiflexion and Achilles Pain.mp4 (24.4 MB)
MP4
57 - Lower Leg and ankle pain.mp4 (10.5 MB)
MP4
58 - Shins Anterior Tibialis.mp4 (16.07 MB)
MP4
59 - Calves Soleus.mp4 (34.66 MB)
MP4
60 - Forefoot Neuroma.mp4 (31.49 MB)
MP4
61 - Deep CalfFoot Flexor Post Compartment.mp4 (9.25 MB)
MP4
62 - Groin Adductors.mp4 (16.54 MB)
MP4
63 - Thigh Quadricepts.mp4 (28.27 MB)
MP4
64 - ThighQuads alternate.mp4 (19.03 MB)
MP4
65 - IT Band posterior.mp4 (8.45 MB)
MP4
66 - IT Band Quad side.mp4 (16.12 MB)
MP4
67 - Posterior KneePopliteus.mp4 (14.77 MB)
MP4
68 - HamstringsLateral.mp4 (7.71 MB)
MP4
69 - HamstringMedial.mp4 (11.02 MB)
MP4
70 - Knee Capsule.mp4 (25.11 MB)
MP4
71 - Knee cap Articularis Genu.mp4 (15.03 MB)
MP4
72 - Hip Flexor Iliopsoas.mp4 (13.95 MB)
MP4
73 - Hip Flexor Iliopsoas side.mp4 (10.85 MB)
MP4
74 - Hip Stabilizers.mp4 (29.82 MB)
MP4
75 - Glutes Hips Extensors.mp4 (27.83 MB)
MP4
76 - DiaphragmAbdominals.mp4 (15.58 MB)
MP4
77 - DiaphragmPosterior border.mp4 (15.1 MB)
MP4
78 - Lower Back Quadratus Lumburom.mp4 (22.65 MB)
MP4
79 - Lower Back Hinge technique.mp4 (14.18 MB)
MP4
80 - Low Back to SI jointPelvis.mp4 (19.69 MB)
MP4
81 - 9090 Hip mobility.mp4 (37.15 MB)
MP4
82 - PartnerNeck pain.mp4 (6.36 MB)
MP4
83 - Partner Shoulder Bladeribcage.mp4 (50.69 MB)
MP4
84 - Partner Thoracic Rotation.mp4 (29.42 MB)
MP4
85 - Partner Thoracic Rotation 2.mp4 (23.28 MB)
MP4
86 - Partner Neck Text Neck and extension restoration.mp4 (19.24 MB)
MP4
87 - Partner Shoulder front side.mp4 (48.48 MB)
MP4
88 - Partner Shoulder Rotator CuffPosterior Capsule.mp4 (38.88 MB)
MP4
89 - ParnterGlute and Hamstring protocol 1.mp4 (19.6 MB)
MP4
90 - PartnerGlute and Hamstring protocol 2.mp4 (7.02 MB)
MP4
91 - Partner Glute and Hamstring Protocol 3.mp4 (14.44 MB)
MP4