Meditation Become unfuckablewith and find peace

Files Included :

1 Introduction.mp4 (300.24 MB)
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2 My experience with meditation.mp4 (163.35 MB)
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3 The effects of meditating.mp4 (59.06 MB)
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4 Managing the stress cycle.mp4 (102.28 MB)
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6 The myths that may be holding you back.mp4 (445.81 MB)
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1 How to use this section.mp4 (30.83 MB)
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2 The 3 simple parts to meditating.mp4 (75.25 MB)
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3 Let's play with some options.mp4 (354.95 MB)
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4 Instructions for breath support meditation.mp4 (43.86 MB)
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5 Instructions for mantra support meditation.mp4 (35.2 MB)
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6 Instructions for watcher meditation.mp4 (61.62 MB)
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7 What happened and what to do about it.mp4 (51.93 MB)
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8 Who am I inquiry.mp4 (83.97 MB)
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1 Into to becoming unf#kablewith.mp4 (195.57 MB)
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3 Introducing your Mini-Me.mp4 (638.12 MB)
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4 How to know when to pay attention to your thinking and feelings.mp4 (404.36 MB)
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5 Dealing with your Mini-Me.mp4 (125.08 MB)
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6 You are the one doing it.mp4 (134.26 MB)
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7 Questions to help you quite your Mini Me.mp4 (59.54 MB)
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1 Reactivity, and how to grow.mp4 (197.41 MB)
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2 Relax and release.mp4 (286.63 MB)
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3 Pandotjie.mp4 (83.47 MB)
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4 Mindfulness.mp4 (115.99 MB)
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6 How to create transformation.mp4 (176.15 MB)
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7 Creating a gratitude attitude.mp4 (69.05 MB)
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8 Becoming more present.mp4 (63.24 MB)
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9 Summary, and where to from here.mp4 (306.01 MB)
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