'Short and Sweet' Yoga Course 12 x 30 Minute Classes

Files Included :

1 Introduction to the course.mp4 (130.9 MB)
MP4
1 Slow Flow.mp4 (748.36 MB)
MP4
1 Building on Balance.mp4 (765.4 MB)
MP4
1 Healthy Spine with Yin.mp4 (666.15 MB)
MP4
1 Finish Strong.mp4 (733.43 MB)
MP4
1 Well done for completing the yoga short and sweet yoga series.mp4 (25.77 MB)
MP4
1 Flow, Twist and Stretch.mp4 (603.85 MB)
MP4
1 Stamina and Cardio.mp4 (617.89 MB)
MP4
1 Gentle Yoga.mp4 (645.3 MB)
MP4
1 Mind and Body Balance.mp4 (611.33 MB)
MP4
1 Flexible Hips with Yin.mp4 (728.53 MB)
MP4
1 Strength.mp4 (701 MB)
MP4
1 Twisting Time Again.mp4 (686.06 MB)
MP4
1 Cardio Fitness.mp4 (598.88 MB)
MP4