Fitness and Nutrition for Busy Parents

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Files Included :

1 Fitness and Healthy Goal Setting for Busy Parents.mp4 (37.97 MB)
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2 Quick and Effective Workouts for Busy Parents.mp4 (29.45 MB)
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3 How to Incorporate Workouts into Your Daily Routine.mp4 (25.49 MB)
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4 Balanced Meal Planning for Parents and Kids.mp4 (75.02 MB)
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5 Managing Stress through Fitness and Nutrition As A Busy Parents.mp4 (52.94 MB)
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6 How to Balance Parenthood and Weight Management.mp4 (99.27 MB)
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7 12 Weeks Workout Plan for Busy Parents.mp4 (55.26 MB)
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8 10 Days Detox Dieting Plan.mp4 (34.7 MB)
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