Ayahausca Integration Course

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Files Included :

1 WELCOME, CONGRADULATIONS FOR COMMITTING TO YOURSELF, & THANK YOU FOR TRUSTING ME.mp4 (51.02 MB)
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2 HOW TO BEST UTILIZE THIS COURSE.mp4 (60.8 MB)
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3 JOIN US IN THE FACEBOOK COMMUNITY.mp4 (15.68 MB)
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4 INTENDED USES OF THIS COURSE, DISCLAIMER, & MORE.mp4 (17.25 MB)
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1 MICRODOSING THE AYAHUASCA VINE.mp4 (113.29 MB)
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1 WHAT IS THE AFTERGLOW PHASE.mp4 (132.82 MB)
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2 TAKING TIME TO REST, SLOW DOWN, & NOT MAKE ANY LIFE ALTERING DECISIONS.mp4 (103.06 MB)
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3 CAPTURING YOUR INSIGHTS FROM CEREMONY.mp4 (222.68 MB)
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4 CONTINUING THE DIETA.mp4 (120.9 MB)
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5 HOW DO I SHARE MY EXPERIENCE WITH OTHERS.mp4 (108.33 MB)
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6 WHAT IF I FEEL STRESSED, DISTRAUGHT, OR I HAD A CHAOTIC EXPERIENCE.mp4 (207.11 MB)
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1 REVIEWING YOUR INTENTIONS & REFLECTING.mp4 (210.06 MB)
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2 STAYING CONNECTED TO THE SPIRIT OF AYAHUASCA POST-CEREMONY.mp4 (111.74 MB)
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3 SETTING YOUR INTEGRATION INTENTIONS.mp4 (282.23 MB)
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4 PATIENCE, TIME, CONSISTENCY.mp4 (148.23 MB)
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5 UNDERSTANDING OUR CENTRAL NERVOUS SYSTEM.mp4 (208.78 MB)
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6 THE DEFAULT MODE NETWORK.mp4 (140.77 MB)
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1 INTRODUCTION INTO MINDFULNESS FOR AYAHUASCA INTEGRATION.mp4 (141.42 MB)
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2 SETTING UP YOUR DAILY PRACTICE.mp4 (165.72 MB)
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3 BREATH AWARENESS MEDITATION.mp4 (201.44 MB)
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4 BODY SCAN MEDITATION.mp4 (177.64 MB)
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5 WALKING MEDITATION.mp4 (117.63 MB)
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6 ADDITIONAL HELPFUL TOOLS, BOOKS, & RESOURCES.mp4 (70.35 MB)
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7 JOURNALING PRACTICE OPTIONS.mp4 (107.76 MB)
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1 INTRODUCTION INTO BREATHWORK FOR AYAHUASCA INTEGRATION.mp4 (35.24 MB)
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2 FUNCTIONAL CALMING BREATHWORK PRACTICES.mp4 (230.41 MB)
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3 FUNCTIONAL ENERGIZING BREATHWORK PRACTICES.mp4 (226.78 MB)
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4 BREATHWORK JOURNEY PRACTICES.mp4 (108.11 MB)
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1 INTRODUCTION INTO SOMATIC EXPERIENCING.mp4 (147.15 MB)
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2 BEFRIEND, ATTEND, SHAPE, INTEGRATE, & CONNECT FRAMEWORK.mp4 (118.9 MB)
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3 SOMATIC ORIENTATION FOR AYAHUASCA INTEGRATION.mp4 (211.47 MB)
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4 SOMATIC ANCHORING PROCESS.mp4 (98.27 MB)
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5 HELPFUL SOMATIC EXPERIENCING BOOKS FOR YOUR AYAHUASCA INTEGRATION.mp4 (72.19 MB)
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1 INTRODCUTION TO PARTS WORK FOR AYAHUASCA INTEGRATION.mp4 (154.4 MB)
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2 A HELPFUL VISUAL TO MORE DEEPLY UNDERSTAND THIS WORK.mp4 (229.35 MB)
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3 FRAMEWORKS FOR PARTS WORK.mp4 (235.6 MB)
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4 DISCERNING, CREATING, & MEETING OUR MOST WISEST SELF.mp4 (217.76 MB)
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5 DAILY RE-PARENTING OUR INNER CHILD (REN) WORK.mp4 (259.66 MB)
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6 ADDITIONAL BOOKS & RESOURCES.mp4 (85.42 MB)
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1 INTRODUCTION.mp4 (146.79 MB)
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2 LEARNING THE SIMPLE TECHNIQUE & SETTING UP YOUR SESSION.mp4 (146.47 MB)
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3 PROTOCOL 1 CALMSAFE PLACEINSTALLING A POSITIVE EXPERIENCE.mp4 (203.51 MB)
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4 PROTOCOL 2 COMPLETING A MEMORY THAT CAME UP OR WORKING ON A MEMORY.mp4 (278.43 MB)
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5 PROTOCOL 3 WORKING WITH UNCOMFORTABLE THOUGHTS, EMOTIONS, & BEHAVIORS.mp4 (185.08 MB)
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1 CLOSING THOUGHTS & GRATITUDE.mp4 (85.13 MB)
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