Udemy - 7 Day Mindfulness Meditation Challenge

Files Included :

001 Introduction.mp4 (34.92 MB)
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001 What is mindfulness meditation.mp4 (60.3 MB)
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002 Habit formation.mp4 (117.71 MB)
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003 Mental state and location.mp4 (42.89 MB)
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004 Class project.mp4 (51.4 MB)
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005 Day 1.mp4 (32.92 MB)
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006 Day 2.mp4 (43.62 MB)
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007 Day 3.mp4 (42.2 MB)
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008 Day 4.mp4 (50.5 MB)
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009 Day 5.mp4 (42.86 MB)
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010 Day 6.mp4 (42.04 MB)
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011 Day 7.mp4 (48.02 MB)
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001 Recap.mp4 (55.12 MB)
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