CHAKRAS 7 Understanding and Balancing Your Chakras

Files Included :

1 - Overview of Chakras.mp4 (40.02 MB)
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2 - Historical and Cultural Context.mp4 (38.98 MB)
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3 - Importance of Chakra Balance in Wellbeing.mp4 (21.08 MB)
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4 - Myths and Misconceptions.mp4 (22.21 MB)
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10 - Personal Power and Confidence.mp4 (32.6 MB)
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11 - Techniques for Strengthening.mp4 (26.72 MB)
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12 - Heart Chakra Anahata Location and Characteristics.mp4 (16.98 MB)
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13 - Love and Compassion.mp4 (32.86 MB)
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14 - Exercises for Opening and Healing.mp4 (13.69 MB)
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15 - Communication and Expression.mp4 (24.45 MB)
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16 - Third Eye Chakra Ajna Location and Characteristics.mp4 (13.3 MB)
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17 - Spiritual Connection.mp4 (33.12 MB)
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18 - Opening and Aligning Practices.mp4 (29.62 MB)
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5 - Root Chakra Muladhara Location and Characteristics.mp4 (30.01 MB)
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6 - Significance in Grounding.mp4 (39.35 MB)
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7 - Creativity and Emotions.mp4 (25.5 MB)
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8 - Practices for Balancing.mp4 (26.11 MB)
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9 - Solar Plexus Chakra Manipura Location and Characteristics.mp4 (29.58 MB)
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19 - Chakras and Physical Health.mp4 (46.2 MB)
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20 - Chakras and Emotional Wellbeing.mp4 (14.34 MB)
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21 - Chakras and Mental Clarity.mp4 (20.71 MB)
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22 - Integrating Chakra Practices into Daily Routine.mp4 (23.68 MB)
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23 - Identifying Chakra Imbalances.mp4 (16.88 MB)
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24 - Healing Trauma and Emotional Blocks.mp4 (22.09 MB)
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25 - Seeking Professional Guidance.mp4 (16.18 MB)
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26 - Kundalini Energy and Chakras.mp4 (52.02 MB)
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27 - Exploring Higher Consciousness.mp4 (56.63 MB)
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