Aikido Ukemi Practice Learn The Soft Breakfall Tobi Ukemi

Files Included :

2 - Course Introduction.mp4 (90.95 MB)
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3 - What is Soft Tobi Ukemi.mp4 (226.86 MB)
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4 - Lesson 1 Soft Front Roll from Kneeling.mp4 (157.71 MB)
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5 - Lesson 2 Soft Front Roll from Kneeling with adding Momentum.mp4 (112.43 MB)
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6 - Lesson 3 Soft Front Roll over an Obstacle.mp4 (256.73 MB)
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10 - Lesson 6 Front Roll with Applying the Motion of the Rear Leg Scale Motion.mp4 (93.18 MB)
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7 - Lesson 4 Modified Front Roll from Standing.mp4 (150.15 MB)
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8 - Lesson 5 PreExercise for Flexibility and Coordination ScaleMotion.mp4 (165.14 MB)
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9 - Lesson 51 PreExercise for Flexibility and Coordination Extra Training.mp4 (194.61 MB)
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11 - Lesson 7 Soft Aikido Breakfall over an Obstacle.mp4 (289.62 MB)
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12 - Lesson 8 Work on important Details for the Setup.mp4 (218.38 MB)
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13 - Lesson 9 PreExercise ScaleMotion with an Elastic Band.mp4 (185.03 MB)
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14 - Lesson 10 Soft Tobi Ukemi from Standing with Elastic Band.mp4 (300.72 MB)
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15 - Lesson 11 Free Standing Soft Aikido Breakfall.mp4 (180.49 MB)
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