Stress Management In The Workplace Reduce Stress At Work

Files Included :

1 - Welcome What You Will Learn.mp4 (3.89 MB)
MP4
2 - The Foundations Of Stress.mp4 (60.04 MB)
MP4
3 - Focus Meaning Strategies 15.mp4 (46.15 MB)
MP4
4 - Focus Meaning Strategies 614.mp4 (35.65 MB)
MP4
5 - LANGUAGE Strategies.mp4 (17.41 MB)
MP4
6 - Physiology Strategies 17.mp4 (47.48 MB)
MP4
7 - Physiology Strategies 814.mp4 (21.44 MB)
MP4
8 - Strategies For Managing Interruptions Distractions.mp4 (18.54 MB)
MP4
9 - Assertive Communication Techniques To Express Needs Boundaries.mp4 (112.4 MB)
MP4
10 - Conflict Resolution Strategies For Managing Workplace Tensions.mp4 (38.37 MB)
MP4
11 - Learning To Say NO Effectively.mp4 (15.86 MB)
MP4
12 - Building Positive Relationships With Colleagues Supervisors.mp4 (24.22 MB)
MP4
13 - Long Term Stress Reduction Strategies.mp4 (16.94 MB)
MP4
14 - Congratualtions.mp4 (12.26 MB)
MP4