Basic Ayurveda Food Concepts

Files Included :

1 - Introduction to the course.mp4 (55.24 MB)
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2 - Basics of Ayurveda Introduction.mp4 (22.81 MB)
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3 - Definition.mp4 (17.94 MB)
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4 - History of Ayurveda.mp4 (44.31 MB)
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5 - Classical texts and education.mp4 (5.53 MB)
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6 - Basic sidhantham Panchamahabhuta.mp4 (48.72 MB)
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7 - Basic sidhantham Tridoshas.mp4 (119.92 MB)
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10 - How to identify the Prakriti Self Prakriti analysis.mp4 (223.7 MB)
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8 - Introduction to Prakriti.mp4 (77.94 MB)
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9 - Qualities of Vata Pitta Kapha.mp4 (22.6 MB)
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11 - Introduction.mp4 (14.69 MB)
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12 - To study a substance by fivefold parameters.mp4 (2.8 MB)
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13 - Rasa taste.mp4 (32.9 MB)
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14 - Guna quality.mp4 (23.96 MB)
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15 - Veerya potency.mp4 (18.46 MB)
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16 - Vipaka postdigestive effect.mp4 (32.94 MB)
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17 - Prabhava unique innate effect.mp4 (17.07 MB)
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18 - Specific foods and drinks for dosha prakriti.mp4 (58.37 MB)
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19 - Daily routine as per ayurveda Dinacharya.mp4 (157.89 MB)
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20 - Day and Night with Vata Pitta Kapha.mp4 (45.03 MB)
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21 - Seasonal routines Ritucharya.mp4 (30.35 MB)
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22 - Personalizing seasonal routines.mp4 (51.27 MB)
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23 - Staying fit Rasayana.mp4 (27.54 MB)
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24 - Heating and Cooling Foods.mp4 (47.34 MB)
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25 - How much to eat.mp4 (152.64 MB)
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26 - Psychological impact of foods.mp4 (53.01 MB)
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27 - Vocal for Local.mp4 (56.39 MB)
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28 - Paying attention to food formats.mp4 (68.44 MB)
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29 - Dietary modifications for Vata Pitta Kapha.mp4 (427.07 MB)
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30 - Rasapanchaka of spices.mp4 (84.82 MB)
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31 - Conclusion.mp4 (42.64 MB)
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