Strike A Balance Katonah Yoga Inspired Winter Practices

Files Included :

1 - Introduction.mp4 (58.15 MB)
MP4
2 - Standing Warm Up Sequence.mp4 (58.27 MB)
MP4
3 - Katonah Yoga Water Salutations.mp4 (130.23 MB)
MP4
4 - Standing Balance Practice.mp4 (193.04 MB)
MP4
5 - Restorative Floor Practice.mp4 (580.53 MB)
MP4
6 - Pranayama Breath Exercises.mp4 (149.57 MB)
MP4