Coursera - Rebuilding Our Relationship with Food

Files Included :

01 introduction-to-rebuilding-our-relationship-with-food.mp4 (17.37 MB)
MP4
01 how-commercial-food-production-separates-us-from-our-food.mp4 (29.69 MB)
MP4
03 why-practice-food-mindfulness.mp4 (7.04 MB)
MP4
01 global-health-and-the-western-diet.mp4 (30.84 MB)
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03 the-two-questions.mp4 (6.29 MB)
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01 food-and-optimal-performance-at-work-and-at-play.mp4 (18.5 MB)
MP4
01 why-diets-fail-the-case-for-food-mindfulness.mp4 (22.08 MB)
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03 is-this-food-worthy-of-me.mp4 (5.65 MB)
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01 how-food-choices-shape-our-food-preferences.mp4 (19.89 MB)
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03 listen-to-your-food.mp4 (4.12 MB)
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01 global-perspectives-on-food.mp4 (28.86 MB)
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01 practicing-self-compassion-and-investing-in-your-most-valuable-asset.mp4 (13.68 MB)
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03 be-kind-to-yourself.mp4 (5.1 MB)
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01 moderate-amounts-optimal-taste-experience.mp4 (21.85 MB)
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03 you-are-not-alone.mp4 (5.01 MB)
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03 lonely-mouth.mp4 (6.68 MB)
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01 practicing-food-mindfulness.mp4 (22.08 MB)
MP4
03 food-mindfulness.mp4 (5.12 MB)
MP4