Workplace Stress Management Strategies

Files Included :

1 - Meet Helen Baba.mp4 (19.93 MB)
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2 - Takeaways.mp4 (8.01 MB)
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3 - Empowerment.mp4 (17.73 MB)
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4 - Alignment.mp4 (19.04 MB)
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5 - Boundaries.mp4 (12.56 MB)
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6 - SelfSoothing.mp4 (26.44 MB)
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7 - Coping Skills.mp4 (6.79 MB)
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8 - How to resolve empowerment alignment and boundary issues.mp4 (36.44 MB)
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9 - Support Options.mp4 (21.18 MB)
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10 - Understanding the stressor and what you need.mp4 (49.31 MB)
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11 - Ways organizations can reduce and resolve stressors.mp4 (26.98 MB)
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12 - How to problem solve.mp4 (74.33 MB)
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13 - Transitioning to a new job or position surviving middle management.mp4 (458.29 MB)
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