PREMIUM ACCOUNTS

Support downtopc by buying or renewing your premium account using below links:







Partners
warezload

movieblogarea download
katzdownload

The 30-Day Breakup Guide: Rebuilding Your Self Back

Category: Courses / Others
Author: AD-TEAM
Date added: 21.04.2024 :38:37
Views: 1
Comments: 0










Description material
The 30-Day Breakup Guide: Rebuilding Your Self Back

The 30-Day Breakup Guide: Rebuilding Your Self Back
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English

| Size: 409.76 MB[/center]
| Duration: 0h 45m
Transform Heartache into Growth: Navigate Emotions, Foster Self-Care, and Rediscover Happiness in 30 Days

What you'll learn

Navigate and understand the emotional landscape post-breakup

Reflect on past relationships with clarity

Develop personal growth and self-care strategies

Plan and embark on a future of self-worth and happiness

Requirements

No prerequisites required

Description

In the aftermath of a breakup, it's easy to feel lost, alone, and uncertain about the future. "The 30-Day Breakup Guide: Rebuilding Your Self Back" is designed to be your companion through this challenging time, helping you to navigate the rollercoaster of emotions, reflect on your past relationship, and embark on a journey towards self-discovery and healing.This course is divided into six modules, each focusing on a different aspect of the healing process. From understanding and embracing your emotions, reflecting on the relationship, and celebrating the positives, to confronting the negatives, rediscovering yourself, and building a new future—every step is crafted to guide you towards rebuilding a stronger, more resilient version of yourself.With daily lectures, practical exercises, and insights based on personal experiences and extensive research, this course offers a balanced mix of emotional support, reflection, and actionable steps. Whether you're struggling to move on or ready to take the first step towards a new beginning, this guide provides the tools you need to transform your heartbreak into a catalyst for profound personal growth.Enroll in "The 30-Day Breakup Guide" today and start your journey from heartache to healing. Let this be the moment you choose yourself, embrace change, and open the door to a future filled with hope, strength, and happiness.

Overview

Section 1: Understanding and Embracing Emotions

Lecture 1 Day 1: Understanding the Why: The Breakup Reason

Lecture 2 Day 2: Feeling the Waves: Acknowledging Emotions

Lecture 3 Day 3: Exploring Loss: What Was Left Behind

Lecture 4 Day 4: Finding Gains: Lessons and Silver Linings

Lecture 5 Day 5: Saying Goodbye: A Letter of Release

Section 2: Reflection and Remembrance

Lecture 6 Day 6: Missing Pieces: Day One of Reflection

Lecture 7 Day 7: The Void: Day Two of Reflection

Lecture 8 Day 8: Remembrance: Day Three of Reflection

Lecture 9 Day 9: Longing's Echo: Day Four of Reflection

Lecture 10 Day 10: The Empty Space: Day Five of Reflection

Section 3: Celebrating the Positives

Lecture 11 Day 11: The Good Times: Positive Memory One

Lecture 12 Day 12: Cherished Moments: Positive Memory Two

Lecture 13 Day 13: Laughter and Joy: Positive Memory Three

Lecture 14 Day 14: Shared Dreams: Positive Memory Four

Lecture 15 Day 15: Lessons in Love: Positive Memory Five

Section 4: Confronting the Negatives

Lecture 16 Day 16: Seeing Clearly: Negative Aspect One

Lecture 17 Day 17: Recognizing Pain: Negative Aspect Two

Lecture 18 Day 18: Boundaries Breached: Negative Aspect Three

Lecture 19 Day 19: Divergent Paths: Negative Aspect Four

Lecture 20 Day 20: Final Straws: Negative Aspect Five

Section 5: Rediscovery and Growth

Lecture 21 Day 21: Rediscovery: Reclaiming Your Hobbies

Lecture 22 Day 22: Dream Big: Setting New Goals

Lecture 23 Day 23: Strength in Solitude: Identifying Personal Strengths

Lecture 24 Day 24: New Horizons: Exploring New Interests

Lecture 25 Day 25: Self-Care Rituals: Establishing Routine

Section 6: Building a New Future

Lecture 26 Day 26: Building Self-Worth: Affirmations for the Soul

Lecture 27 Day 27: Opening to Change: Embracing the New You

Lecture 28 Day 28: Forward Focus: Planning Your Future Happiness

Lecture 29 Day 29: Acceptance: The Path to Inner Peace

Lecture 30 Day 30: New Beginnings: Stepping Forward with Hope

Individuals navigating the aftermath of a breakup






Free search engine download: The 30Day Breakup Guide Rebuilding Your Self Back
Join to our telegram Group
Information
Users of Guests are not allowed to comment this publication.
Choose Site Language
Keep downtopc Online Please

PREMIUM ACCOUNTS

Support downtopc by buying or renewing your premium account using below links: