Udemy - Distraction Buster Planner and Course For Your Focus Journey

Files Included :

1 - Welcome Introduction.mp4 (63.08 MB)
MP4
2 - Morning Routine.mp4 (111.5 MB)
MP4
3 - Evening Routine.mp4 (165.71 MB)
MP4
4 - Prioritizing Tasks.mp4 (59.79 MB)
MP4
5 - Daily Weekly Yearly Planner.mp4 (60.49 MB)
MP4
6 - Intentional Technology Usage.mp4 (191.35 MB)
MP4
7 - Breaks Relaxation.mp4 (144.65 MB)
MP4
8 - Gratitude SelfCare.mp4 (65.15 MB)
MP4
9 - Habits Reflecting on the Week.mp4 (91.89 MB)
MP4