Files Included :
01 MMA Speed Learn It & Work It (342.31 MB)
02 MMA Speed Workout (1.31 GB)
03 MMA Shred Learn It & Work It (205.52 MB)
04 MMA Shred Workout (1.84 GB)
05 MMA Power Learn It & Work It (173.17 MB)
06 MMA Power Workout (1.93 GB)
07 MMA Plyo Learn It & Work It (134.06 MB)
08 MMA Plyo (1.92 GB)
09 Power Sculpt (1.79 GB)
10 Dynamic Strength (2.31 GB)
11 Active Recovery (863.88 MB)
12 Core De Force Relief (273.33 MB)
13 Core Kinetics (835.06 MB)
14 MMA Mashup (1.28 GB)
15 5 Min Core On The Floor (293.99 MB)]
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