Files Included :
1 -Introduction (26.6 MB)
2 -Course Outline (22.42 MB)
3 -Sex Addiction, Porn Addiction, Masturbation Addiction - What's the Difference (21.94 MB)
4 -What's going on inside your brain (12.83 MB)
5 -Section Wrap-Up (1.53 MB)
1 -Section Overview (891.8 KB)
2 -Sex Addiction (29.72 MB)
3 -Porn Addiction (31.15 MB)
4 -Masturbation Addiction (20.97 MB)
5 -Section Wrap-Up (1.26 MB)
1 -Section Overview (1.25 MB)
2 -Co-Occurring Disorders (13.8 MB)
3 -Finding the Root Cause (10.03 MB)
4 -Your childhood (15.36 MB)
5 -Emotional Barriers (5.97 MB)
6 -Section Wrap-Up (1.75 MB)
1 -Section Overview (2.59 MB)
10 -Living Intentionally (24.62 MB)
11 -Family (13.76 MB)
12 -Friends (4.37 MB)
13 -Professional Relationships (5.76 MB)
14 -Section Wrap-Up (1.87 MB)
2 -Taking Inventory (17.58 MB)
3 -Setting a Quit Date (3.66 MB)
4 -How to Manage Triggers (11.36 MB)
5 -Nutrition (22.81 MB)
6 -Fitness (12.15 MB)
7 -Sleep (11.73 MB)
8 -Mental Health (10.2 MB)
9 -Your Worldview (9.99 MB)
1 -Section Overview (1.66 MB)
2 -The First 30 Days (17.73 MB)
3 -Meditating (2.67 MB)
4 -Meditation #1 (327.85 MB)
5 -Long Term Recovery (9.37 MB)
6 -Section Wrap-Up (1.02 MB)
1 -Conclusion (15.59 MB)
2 -Bonus Lecture (16.41 MB)]
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