Files Included :
1 -Welcome to the course (33.74 MB)
1 -What is Stress (73.49 MB)
2 -What stresses out singers (93.56 MB)
3 -How does stress affect the voice (84.11 MB)
1 -Intro to body warmups (23.35 MB)
2 -Neck stretches (55.78 MB)
3 -Head, Neck, and Jaw (97.95 MB)
4 -Torso and Back (51.09 MB)
5 -Spinal Alignment (65.15 MB)
1 -Intro to vocal warmups (32.54 MB)
2 -Slides (54.07 MB)
3 -Legato (77.99 MB)
4 -The magic "m" (60.24 MB)
1 -Hydration, Nutrition, and Sleep (48.16 MB)
2 -Self-soothing (29.85 MB)
3 -Space and simplicity (88.64 MB)
4 -Targeted exercise (63.19 MB)
1 -Yoga for singers discussion (67.65 MB)
2 -Yoga for singers practice (509.89 MB)
3 -Meditation for singers discussion (55.14 MB)
4 -Meditation for singers practice (152.08 MB)
5 -Chanting for singers discussion (34.9 MB)
6 -Chanting for singers practice (43.41 MB)
1 -Bonus lecture (24.1 MB)]
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