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Master Arm Balances in Yoga Strength, Balance & Core Power

Category: Courses / Others
Author: AD-TEAM
Date added: 08.12.2024 :08:23
Views: 0
Comments: 0










Description material
Master Arm Balances in Yoga Strength, Balance & Core Power
1.08 GB | 00:28:44 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English



Files Included :
1 -Introduction (31.48 MB)
1 -How to Kakasana (19.86 MB)
2 -How to Bakasana (21.29 MB)
3 -How to Parsva Bakasana (24.83 MB)
4 -Every day drills (231.33 MB)
5 -20-minute training for strength, flexibility and balance + wrists warm-up (139.28 MB)
6 -Yoga Class with Kakasana, Bakasana and Parsva Bakasana (637.25 MB)]
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