Files Included :
1 - Welcome to Mens Health Medical Daoyin Qigong Arts (91.09 MB)
2 - Root Stretching Opening the Huiyin The Convergence Point of Yin Energy (133.24 MB)
3 - Lifting Hands Activating the Huiyin Point and the Inner Alchemy Cycle (128.3 MB)
4 - Feeling the Self Hands on Energetic and Emotional Centers (180.25 MB)
5 - Gathering Unity in the Dantian (47.16 MB)
6 - Breathing into the Dantian (172.88 MB)
7 - Alchemy WaterQi Practice I II The Power of Water Genital Breathing (94.28 MB)
8 - Alchemy WaterQi Practice III Cultivating Sexual Energy The Inner Wave (116.08 MB)
9 - Practice Review (273.56 MB)]
Screenshot