Athlean X - Workout Training Programs - 2021

2.47 GB | 00:07:52 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
day 1 coach's corner (4.91 MB)
day 1 walkthrough (40.5 MB)
day 10 walkthrough (27.04 MB)
day 11 walkthrough (12.91 MB)
day 12 walkthrough (22.18 MB)
day 15 coach's corner (12.38 MB)
day 15 walkthrough (51.12 MB)
day 16 WK (14.27 MB)
Day 17 WT (44.88 MB)
day 18 WT (31.87 MB)
day 19 CC (21.78 MB)
day 19 WT (59.05 MB)
day 2 walkthrough video (19.99 MB)
day 22 WT Challenge (43 MB)
day 23 CC (6.45 MB)
day 23 WT (17.02 MB)
day 24 WT (14.75 MB)
day 25 WT (18.27 MB)
day 26 WT challenge (16.04 MB)
day 3 walkthrough (26.82 MB)
day 4 walkthrough (14.18 MB)
day 5 walkthrough (22.56 MB)
day 8 coach's corner (4.45 MB)
day 8 walkthrough (23.48 MB)
day 9 walkthrough (19.18 MB)
day 1 CC (5.93 MB)
day 1 WT (24.9 MB)
day 10 WT (8.94 MB)
day 11 WT (6.94 MB)
day 12 WT (22.4 MB)
day 15 CC (4.36 MB)
day 15 WT (28.43 MB)
day 16 WT (13.82 MB)
day 17 WT (16.71 MB)
day 18 WT (7.01 MB)
day 19 WT (18.2 MB)
day 2 WT (5.99 MB)
day 22 WT challenge time (16.04 MB)
day 23 CC (4.75 MB)
day 23 WT (14.13 MB)
day 25 WT (10.68 MB)
day 26 challenge time (15 MB)
day 3 WT (13.35 MB)
day 4 WT (12.33 MB)
day 5 WT (25.08 MB)
day 8 CC (3.77 MB)
day 8 WT (23.48 MB)
day 9 WT (11.87 MB)
bonus - supplements exposed (38.45 MB)
day 1 CC (3.63 MB)
day 1 WT (18.13 MB)
day 10 WT (17.62 MB)
day 11 WT (4.3 MB)
day 12 WT (13.68 MB)
day 15 CC (5.48 MB)
day 15 WT (20.04 MB)
day 16 WT (11.97 MB)
day 17 WT (17.53 MB)
day 19 WT (13.56 MB)
day 2 WT (17.13 MB)
day 22 WT challenge time (16.04 MB)
day 23 CC (7.27 MB)
day 23 WT (10.8 MB)
day 24 WT (5.91 MB)
day 25 WT (12.24 MB)
day 26 final wrap up (2.6 MB)
day 26 WT Final Challenge (15.6 MB)
day 3 WT (17.13 MB)
day 4 WT (13.18 MB)
day 5 WT (15.73 MB)
day 8 CC (4.33 MB)
day 8 WT (16.63 MB)
day 9 WT (11.56 MB)
Excercises (37.76 MB)
Box Jump Platform (5.32 MB)
Dip Belt (9.11 MB)
Dip Station (8.74 MB)
Fat Gripz (10.13 MB)
Gymnastic Rings (6.03 MB)
intro (6.03 MB)
Inverted Rows (8.74 MB)
sliding discs (6.87 MB)
TRX Bands (10.63 MB)
Weighted Vest (8.15 MB)
ATHLEAN X-Files The Thor 300 Challenge (56.41 MB)
6 - The Workout Video (56.54 MB)
day 1 ALE (9.83 MB)
day 1 WT (81.28 MB)
day 11 WT (14.47 MB)
day 12 WT (24.15 MB)
day 13 WT (12.87 MB)
day 15 WT (28.01 MB)
day 16 WT (18.54 MB)
day 18 WT (19.2 MB)
day 19 WT (29.4 MB)
day 2 WT (28.84 MB)
day 20 WT (13.57 MB)
day 22 WT (13.21 MB)
day 24 WT (12.53 MB)
day 26 WT (15.18 MB)
day 27 Burndown WT (61.75 MB)
day 4 WT (32.09 MB)
day 5 WT (28.79 MB)
day 6 WT (21.4 MB)
day 8 WT (20.66 MB)
day 9 WT (29.14 MB)
day 1 WT (29.94 MB)
day 10 WT (26.54 MB)
day 12 WT (6.16 MB)
day 13 WT (5.69 MB)
day 15 WT (8.84 MB)
day 16 WT (4.93 MB)
day 17 WT (7.88 MB)
day 19 WT (3.3 MB)
day 2 WT (14.62 MB)
day 20 WT (2.72 MB)
day 22 Heatwave - Burndown Challenge WT (9.39 MB)
day 23 WT (30.46 MB)
day 25 WT (18.2 MB)
day 26 heatwave - burnup challenge WT (21.67 MB)
day 3 WT (39.86 MB)
day 5 WT (5.75 MB)
day 6 WT (10.73 MB)
day 8 WT (14.91 MB)
day 9 WT (10.01 MB)
day 1 WT (15.06 MB)
day 11 WT (8.43 MB)
day 13 WT (8.4 MB)
day 15 WT (15.24 MB)
day 16 WT (37.72 MB)
day 18 WT (7.14 MB)
day 2 WT (27.28 MB)
day 20 WT (7.14 MB)
day 22 WT heatwave burndown challenge (8.5 MB)
day 23 WT (9.96 MB)
day 25 WT (5.11 MB)
day 27 burnout challenge (31.13 MB)
day 4 WT (10.76 MB)
day 6 WT (5.84 MB)
day 8 WT (6.98 MB)
day 9 WT (26.5 MB)]
Screenshot