The Art of Saying No: How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Ta...

Stop being a people pleaser! Learn to set boundaries and say no to people - without feeling guilty! Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process. Best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions.