Get Out of Your Head Stopping the Spiral of Toxic Thoughts by Jennie Allen

This workbook book breaks down all the big ideas and pertinent facts in "Get Out of Your Head" so they can be easily and quickly understood. There are also Bonus puzzles and games included to make learning fun. Continue reading below to see all that you get.

PLEASE NOTE: This is an unofficial and independent Workbook for Get Out of Your Head and is meant to be read as a supplement, not a replacement. You can find the original book here: https://amzn.to/3bjbuIU

In "Get Out of Your Head: Stopping the Spiral of Toxic Thoughts", Jennie Allen explains how we can each control our own thoughts so that we feel better about ourselves and the life we're living. By focusing on Christ, she tells us exactly how she pulled herself out of a dark spiral of thoughts and onto a happier and more productive life.

Inside this book you can expect:

-Time saving chapter summaries (A short summary of each chapters main points)
-Checklists (Specific steps you can take to reach the chapters goals)
-Knowledge Retention Tests (A true or False test after each chapter to make sure you've retained the knowledge)
-Prep Work Q & A Sections (This section allows you to document the steps you will take to reach your goals)
-Fun Puzzles and Games (There are several "Fun Breaks" designed to give your brain a little break)

(Please Note: This workbook was published and written by Growth Hack Books. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/3bjbuIU )