Attention Span A Groundbreaking Way to Restore Balance, Happiness and Productivit...
Date added: 20.01.2023 :02:31
Views: 14
Comments: 0
Description material
epub | 1.24 MB | English | Isbn: B09XBJ29W9 | Author: Gloria Mark | Year: 2023
Description:
*A "Next Big Idea Club" Must-Read Book for January*
*AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD*
Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).
We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.
In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:
Why multitasking hurts rather than helps productivity
How social media and modern entertainment amplify our short attention spans
What drains our mental resources and how to refuel them
The four...
Category:Psychology of Creativity & Genius, Popular Psychology Creativity & Genius, Time Management in Business
Join to our telegram Group
Information
Users of Guests are not allowed to comment this publication.