Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises

Fix Your Posture: 15-Minute Back, Shoulders, Neck Exercises
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DrZero – 12/08/2023
Last updated 7/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English (US) | Size: 2.32 GB | Duration: 1h 12m Improve Your Posture With Quick Yet Effective Yoga Routine For Back, Shoulders, and Neck in Just 15 Minutes a Day...

Athletic body posture routine & fixing lower back pain

Athletic body posture routine & fixing lower back pain
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DrZero – 29/06/2022
Published 06/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + srt | Duration: 5 lectures (57m) | Size: 1.08 GB After 20 years training in the gym and 12 years as an entrepreneur I have learned: a desk job requires posture program...